Catalog Search Results
1) The badass body diet: the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Author
Publisher
William Morrow, an imprint of HarperCollins Publishers
Pub. Date
[2015]
Language
English
Description
Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright. A CrossFit star, professional athlete, former NASCAR pit crew member, Olympic weightlifter, and former unhealthy "skinny fat" woman herself, Christmas knows what real women need in order to get the bodies of their dreams. Here, she provides a quick and simple workout plan that tones everything--from booty to total body--and teaches you how to spot-reduce excess...
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