Recently retired, Harold Fry lives in a small English village with a wife who seems irritated by everything he does. Little differentiates one day from the next until a letter arrives in the mail from a woman he hasn't heard from in twenty years. Queenie Hennessy, in hospice, is writing to say goodbye. Harold pens a quick reply, but a chance encounter at the corner mailbox convinces him that he must deliver it in person. So Harold sets off on a six-hundred...

"Two movement experts show readers how to walk comfortably and incorporate walking into their daily routine for better physical health, mental acuity, creative thinking, and overall well-being"--

Big Dog and Little Dog like going for walks, though having a bath afterwards is not so much fun.

If you are a walking beginner, and advanced walker or just walk with friends- this is the right book for you. Based on 400 scientific studies about walking and Nordic pole walking, this book gives a deep, easy-to-read and comprehensive insight into the benefits of Nordic pole walking and walking exercise . It teaches the correct pole walking technique and explains the physiological adaptation to achieve your fitness and health goals with this easy...

"A collection of essays on the power of walking to connect with ourselves, each other, and nature for new avenues of renewal and change"--

"The Walking Dead" depicts a postapocalyptic world filled with relentless violence and death. How would such trauma affect the psyche? Nineteen fascinating essays explore the deep psychological forces that drive the show's action, from the costs of killing and survivor guilt to the consequences of nonstop stress and the struggle to find meaning in tragedy. "The Walking Dead Psychology "helps fans better grasp this compelling fictional universe. Contributors...

Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.

"A delicious twist on a Gothic classic, Rachel Hawkins's The Wife Upstairs pairs Southern charm with atmospheric domestic suspense, perfect for fans of B.A. Paris and Megan Miranda. Meet Jane. Newly arrived to Birmingham, Alabama, Jane is a broke dog-walker in Thornfield Estates--a gated community full of McMansions, shiny SUVs, and bored housewives. The kind of place where no one will notice if Jane lifts the discarded tchotchkes and jewelry off...