Catalog Search Results
1) Thrive: the third metric to redefining success and creating a life of well-being, wisdom, and wonder
Author
Language
English
Description
In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye -- the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group -- one of the fastest growing media companies in the world...
Author
Language
English
Formats
Description
"The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from bestselling Danish-American author Stephanie Pedersen. With their overscheduled lifestyles, Americans can't always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge--comfort, togetherness, and well-being--to bring coziness and ease to readers' homes, work, and lives. Filled with charming...
Author
Publisher
Victory Belt Pub
Pub. Date
2012
Language
English
Description
An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
Author
Language
English
Formats
Description
"A Memoir of Waking Up, Living Real, and Listening Hard"--
"An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how deafness taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around the touchstone stories Jen tells in her popular workshops,On Being Human is the story of how a starved...
Author
Publisher
Harper Wave
Pub. Date
[2019]
Language
English
Description
"New York Times bestselling author Isabel Gillies picks up where our cultural fascination with hygge leaves off in this fresh and inspiring look on the subtle art of cozy: Part manifesto, part lifestyle guide, part memoir, Cozy shows readers that true comfort comes from within"-- Provided by publisher.
Author
Publisher
Hay House
Pub. Date
2018.
Language
English
Description
"Highly sensitive people--or empaths--see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of "vampires" who feed off empaths' energy and disrupt their lives on every level--physical, emotional, and financial. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with...
Author
Publisher
Running Press, an imprint of Perseus Books LLC
Pub. Date
2017.
Language
English
Description
Explains how to live "lagom," or a balanced life, by cherishing relationships, improving work-life balance, freeing the home from clutter, and savoring good food.
Lagom (pronounced 'lar-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just...
Author
Publisher
Moody Publishers
Pub. Date
[2022]
Language
English
Description
In a culture of rush, hygge appeals to their desire for rest--for slow living, shared moments, and fostered friendships. In Holy Hygge, author Jamie Erickson unites the popular Danish practice with the deep, theological truths of the gospel. She covers the seven tenets of hygge: hospitality, relationships, well-being, atmosphere, comfort, contentment, and rest. In addition, Erickson shows how the external veneer of a lifestyle can create a life-giving...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Language
English
Description
"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life."--Provided by publisher.
Author
Publisher
Balance
Pub. Date
2023.
Language
English
Formats
Description
"In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level--and it's not what we think. What does a healthy lifestyle actually look like on the most fundamental level? Across the board, there's so much pressure to pick a health identity to define us. But that's...
Interlibrary Loan Request
Didn't find what you need? Items not owned by Des Moines Public Library can be requested from other libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? If the item was published recently, submit a purchase suggestion. Submit Request