Catalog Search Results
Author
Publisher
Harper Celebrate, an imprint of HarperCollins Focus LLC
Pub. Date
[2024].
Language
English
Description
"In Turn to the Sun, wellness coach Brittany Gowan guides you down a nourishing path of intentional affirmations, soul-refreshing meditations, and lush botanical photography that helps you release stress and elevate your well-being in the company of nature."--
Author
Language
English
Formats
Description
Taking care of ourselves is essential. But while many of us are focusing on our physical, emotional, and mental well-being, we're overlooking an aspect of ourselves that needs nourishing as well-our souls. This 49-day interactive devotional from clinical psychologist and theologian Dr. Chanequa Walker-Barnes shows how to begin caring for your spiritual self in only forty-nine days. Each day includes short, accessible, and practical prompts, practices,...
Author
Publisher
Avery
Pub. Date
[2024]
Language
English
Description
"As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges?...
Author
Language
English
Formats
Description
"Social media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy . . . or even Really Very Crunchy, if you please"--
"Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really...
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