Catalog Search Results
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2022]
Language
English
Description
"Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this...
Author
Publisher
Gallery Books
Pub. Date
2015.
Language
English
Description
A transformational health expert and co-star of the documentary Super Size Me describes how actually listening to our body's cravings can help cleanse the nutritional, emotional, physical and mental blocks that are preventing happiness.
Author
Publisher
Penguin Random House Grupo Editorial
Pub. Date
2021.
Language
Español
Description
"Pilar Rubio nos desvela, por primera vez, cual es su rutina para conseguir sentirse bien tanto por fuera como por dentro. Mi método para mantener una vida saludable está dividido en cuatro etapas que repasan la vida de la mujer: 1. Etapa fértil 2. Embarazo 3. Posparto 4. Climaterio."--Amazon.com
"Pilar Rubio reveals to us, for the first time, what her routine is to feel good both on the outside and on the inside. My method for maintaining a healthy...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Language
English
Description
"Inside of you, there is a spark--it's what animates you, and without it, you could not live. This energy creation isn't mystical, nor is it spiritual; it is science. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity--as is true for so many of us--we become...
Author
Publisher
Greystone Books
Pub. Date
[2023]
Language
English
Description
"Struggling with your metabolism and hormone health? Disappointed by diets that don't provide sustainable, long term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over...
Publisher
Lantern Books
Pub. Date
2010.
Language
English
Description
Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger, and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure, and overweight...
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