Catalog Search Results
1) Thrive: the third metric to redefining success and creating a life of well-being, wisdom, and wonder
Author
Language
English
Description
In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye -- the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group -- one of the fastest growing media companies in the world...
Author
Publisher
Portfolio/Penguin
Pub. Date
[2018]
Language
English
Description
"In order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have... In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more...
Author
Language
English
Formats
Description
Drawing on hundreds of interviews with Michelin star chefs, Wall Street bankers, overwhelmed teachers and other laborers across the American economy, a designer and journalist reveals we are obsessed with our work and makes the urgent case for us to emotionally extricate ourselves from our jobs to reclaim our lives.
Author
Publisher
Ramsey Press
Language
English
Formats
Description
"Being a busy mom with three young kids and a career, national bestselling author Christy Wright knows what it's like to be stretched too thin. After years of trying to do it all and failing, she realized she had to do something different. It wasn't just a matter of saying no to a few things. She had to get a handle on why it kept happening. Here's what she discovered: Life balance doesn't come from getting more done. In fact, balance isn't something...
Author
Publisher
Portfolio / Penguin
Pub. Date
[2022]
Language
English
Description
"For anyone who's sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours. Do you find yourself hoping that someday, life will be less hectic? One day, you say, you'll finally have time for the activities that you love -- writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic...
Author
Publisher
Grand Central Publishing
Pub. Date
[2015]
Language
English
Description
"Business psychologist Tony Crabbe outlines a unique four-step approach to combating one of the modern life's great problems: being too busy. BUSY is divided into four digestible sections -- Mastery, Differentiation, Engagement and Momentum -- that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging...
Author
Publisher
Verso, an imprint of New Left Books
Pub. Date
2021.
Language
English
Description
As precarity and low pay become further embedded in the job market, at a time when work-related stress and exhaustion are endemic, it is clear that a new, radical approach to employment is required. This urgent and timely book shows what a shorter working week means in the context of capitalist economies and delves into the history of this idea as well as its political implications.
Author
Publisher
Sounds True
Pub. Date
2021.
Language
English
Description
When did being a good mom come to mean giving up everything that used to make you & you? That s the question millions of 21st-century mothers grapple with every single day as they parent in our madly kid-centric culture. Contrary to the incessant messaging from everywhere, committing to yourself and your own needs is what makes for a good mother and happy kids.
Author
Publisher
Penguin Press
Pub. Date
2024.
Language
English
Description
"When we meet Carrie Sun, she can't shake the feeling that she's wasting her life. The daughter of Chinese immigrants, Carrie excelled in school, graduated early from MIT, and climbed up the corporate ladder, all in pursuit of the American dream. But at twenty-nine, she's left her analyst job, dropped out of an MBA program, and is trapped in an unhappy engagement. So when she gets the rare opportunity to work at one of the most prestigious hedge funds...
Author
Language
English
Formats
Description
"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and...
Author
Publisher
Baker Books, a division of Baker Publishing Group
Pub. Date
[2021]
Language
English
Description
New York Times bestselling author offers a manifesto for work-life balance. His proven, practical plan will equip you with a clear action plan to reclaim your margins and direct fresh energy to family and personal pursuits, all while achieving success at work --
Author
Publisher
Atria Books
Pub. Date
2021.
Language
English
Description
A social psychologist uncovers the psychological basis of the "laziness lie," which originated with the Puritans and has ultimately created blurred boundaries between work and life with modern technologies and offers advice for not succumbing to societal pressure to "do more."
13) The subway girls
Author
Publisher
St. Martin's Griffin
Pub. Date
2018.
Language
English
Description
In 1949, dutiful and ambitious Charlotte's dream of a career in advertising is shattered when her father demands she help out with the family business. Meanwhile, Charlotte is swept into the glamorous world of the Miss Subways beauty contest, which promises irresistible opportunities with its Park Avenue luster and local fame status. But when her new friend--the intriguing and gorgeous fellow-participant Rose--does something unforgivable, Charlotte...
Author
Publisher
Shambhala Publications
Pub. Date
[2022]
Language
English
Description
"Twelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people. Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us reframe our approach to working and parenting from the inside out. Based in Acceptance and Commitment Therapy (ACT), these strategies won't create more hours in...
Author
Publisher
Harper Business, an imprint of HarperCollins Publishers
Pub. Date
[2021]
Language
English
Description
"Forget the 24/7 lifestyle; productivity expert Juliet Funt explains how to avoid burnout, speed execution, reduce waste, and help teams do more meaningful work by introducing strategic pauses--what she calls "whitespaces"--into their work days and their personal lives"--
Author
Publisher
Hachette Go
Pub. Date
2021.
Language
English
Description
Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that -- Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance....
19) The freedom formula: how to succeed in business without sacrificing your family, health, or life
Author
Publisher
BenBella Books, Inc
Pub. Date
[2019]
Language
English
Author
Publisher
Rowman & Littlefield
Pub. Date
[2022]
Language
English
Description
"Dare to Lead Like a Girl is a holistic look at how to achieve purpose and joy at work. It is about turning the world of work into a place where empathy, intuition, passion, and resilience take their rightful place, where women can lead like women and men can tap into their more feminine leadership traits and dare to lead (more) like a girl!"--
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