A mindful, meditative frog introduces readers to a series of yoga poses, from warming up to cooling down, perfect for starting the day or preparing for bed.

An introduction to yoga for very young children. Includes step-by-step information on basic poses.

"Mindful relaxation cues that help kids use Yoga Nidra techniques to fall asleep"--

"A little boy begins taking yoga lessons at the zoo, where he learns that he can mimic the animals there with simple yoga poses"--

"Elements of yoga practice including stretching, posture, and breath work, are introduced through elegant artwork and poems like Mountain (Tadasana) and Seashell (Balasana), to help children and their caring adults ready their bodies for a restful sleep."--Amazon.

"Let's take a "deep dive" into yoga! This delightful board book invites children ages 0-4 to join in a fun series of easy yoga poses. Whale, Jellyfish, Dolphin, Starfish, and six more friendly sea creatures show the way. Yoga Whale, the third offering in our bestselling yoga board book series, keeps the healthy fun going. Includes complete yoga instructions for parents and caretakers"--Amazon.com.

"What s the best way to learn yoga? With animals! With Yoga Bear, the second in our yoga board book series, little ones are invited to move, breathe, and play along with jungle animal friends all while discovering just how fun yoga can be."-- provided by publisher.

Presents a nightime yoga practice for young children in which they can use their imagination as they do simple poses, including bending like a crescent moon, stretching like a tree, arching their back like a cat, and floating like a cloud.