"You've been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out? Many fitness "experts" defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic? Fitness may be the most failed human endeavor, and you are about to see how exercise science has missed some obvious principles that when enacted will...

Standing four stories tall in an elegant Bloomsbury terrace, number 4, Euston Square was a well-kept, respectable boarding house, whose tenants felt themselves to be on the rise in Victorian London. But beneath this genteel veneer lay a murderous darkness. For on 9th May 1879, the body of a former resident, Matilda Hacker, was discovered by chance in the coal cellar. The ensuing investigation stripped bare the dark side of Victorian domesticity, revealing...

For more than 40 years, Sally Mann has made experimental, elegiac, and hauntingly beautiful photographs that explore the overarching themes of existence: memory, desire, death, the bonds of family, and nature's magisterial indifference to human endeavor. What unites this broad body of work-portraits, still lifes, landscapes, and other studies-is that it is all "bred of a place," the American South. Mann, who is a native of Lexington, Virginia, has...

Women share their innermost secrets and intimate experiences inside an Estonian smoke sauna. Cleansing their bodies and baring their souls, they embrace the healing power of sisterhood. Anna Hints' Sundance-winning documentary celebrates the centuries-old smoke sauna tradition, recognized on the UNESCO Representative List of the Intangible Cultural Heritage of Humanity.