Catalog Search Results
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
"Did you know losing weight can reverse the process of diabetes? Yes! Within days of losing weight, blood sugar improves, lowering the risk of diabetes complications. The Mayo Clinic Diabetes Diet is a whole-lifestyle approach designed to help you lose weight and learn to eat in a way that will sustain your health for life. This book is adapted from the bestselling, original Mayo Clinic diet. It teaches you five habits to add, five habits to drop...
Publisher
A360 Media, LLC
Language
English
Description
The Complete Guide to Intermittent Fasting provides the tools to help you feel confident, prepared and excited to start your intermittent fasting journey. What if you could follow an eating plan (not a diet) that helps you lose weight and burn body fat, improve your overall health—including cardiovascular, metabolic, insulin and blood sugar, brain function and anti-aging—while allowing you to eat your favorite foods most of the time?
...Publisher
Editorial Océano de México
Pub. Date
2023.
Language
Español
Description
"La guía más completa y actualizada para prevenir y controlar la diabetes tipo 1 y 2. Cada capítulo aborda temas específicos desde cómo monitorear el azúcar en la sangre, incorporar una alimentación saludable, ejercitarse para perder peso y optimizar el uso de medicamentos y tratamientos. Destacan los más recientes avances de la tecnología para monitorear los niveles de insulina, así como consejos para mantener relaciones saludables, formar...
Author
Publisher
Ballantine Books
Pub. Date
[2023]
Language
English
Description
"A groundbreaking account of the power of our thoughts to improve our health-by the "mother of mindfulness" and first female tenured professor of psychology at Harvard When it comes to our health, too many of us think that a medical diagnosis describes a static or worsening condition. We then live our lives as though our ailments-our stiff knees or frayed nerves or failing eyesight-can only change in one direction: for the worse. Ellen J. Langer's...
Author
Publisher
Johns Hopkins University Press
Pub. Date
2023.
Language
English
Description
"Severe memory loss and dementia are not inevitable parts of aging. Science now shows that you can make changes, no matter your age, to protect your brain. Join the authors as they guide you through a science-based tour of dementia, including how your brain works and how its function is affected by everything from blood circulation and blood pressure to sugar levels, medications, vision, and hearing"--
"Worried about memory loss and dementia risk?...
Author
Publisher
Pegasus Books
Pub. Date
2023.
Language
English
Description
"She was 'sugar pink' innocence; he was a handsome war hero. Both had royal blood coursing through their veins. The marriage of Britain's Princess Elizabeth to Lieutenant Philip Mountbatten in November 1947 is remembered as the beginning of an extraordinary, lifelong union but success was not guaranteed. Elizabeth and Philip: A Story of Young Love, Marriage and Monarchy plunges us back into the 1940s when a teenage princess fell in love with a foreign...
Author
Publisher
Simon Element, an imprint of Simon & Schuster, Inc
Pub. Date
2023.
Language
English
Description
"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life"--
Author
Publisher
DIANA
Pub. Date
2023.
Language
Español
Description
"Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados en la ciencia que te ayudan a controlar tus niveles de azúcar en sangre mientras sigues comiendo los alimentos que te encantan."--Provided by publisher.
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