Catalog Search Results
Series
Publisher
Distributed by Anchor Bay Entertainment
Pub. Date
c2001
Language
English
Description
This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video, but you may even change your mind about exercise. With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques.
Series
Publisher
John Wiley & Sons
Pub. Date
c2013
Language
English
Description
With over 60 common Excel tasks, you'll get in-depth video training that provides the show-and-tell, covering the basics of launching and navigating the program, creating and editing spreadsheets, and printing your worksheets. Then you'll learn how to get organized, analyze your data, create charts and data lists, and share your spreadsheets.
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