Catalog Search Results
Author
Publisher
Rodale
Pub. Date
[2022]
Language
English
Description
"Drawing from the cuisines of countries where women eat fewer processed foods and more plants and therefore experience fewer menopausal symptoms (hot flashes, weight gain, brain fog, irritability), Dr. Anna Cabeca offers 125+ delicious and satisfying recipes that highlight the foods scientifically proven to heal, balance, and keep the body in a fat-burning, detoxifying mode all day long. She also provides five unique eating plans allowing readers...
Author
Publisher
Ediciones Obelisco
Pub. Date
2023.
Language
Español
Description
A partir de las cocinas de países donde las mujeres comen menos alimentos procesados y más plantas y, por lo tanto, experimentan menos síntomas de la menopausia (sofocos, aumento de peso, confusión mental, irritabilidad), la Dra. Anna Cabeca ofrece más de 125 recetas deliciosas y satisfactorias que destacan los alimentos científicamente. Se ha demostrado que cura, equilibra y mantiene el cuerpo en un modo desintoxicante y quemagrasas durante...
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