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1) Eat well
Author
Series
Publisher
ABDO Pub. Co
Pub. Date
2012
Accelerated Reader
IL: LG - BL: 3.7 - AR Pts: 1
Language
English
Description
Eating well is one component of a healthy lifestyle. This book introduces readers to nutrition topics such as food groups, vitamins and minerals, serving sizes, calories, and natural and processed foods. The MyPlate dietary guidelines are included as well. Students will be able to make smart choices to keep them healthy throughout their lives.
2) Stay fit
Author
Series
Publisher
ABDO Pub. Company
Pub. Date
c2012
Accelerated Reader
IL: LG - BL: 3.8 - AR Pts: 1
Language
English
Description
Examines the health benefits of staying active with exercise and physical fitness activities.
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