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Author
Series
Language
English
Formats
Description
This handbook "offers powerful and practical tools to help you explore the history of racism, challenge stereotypes, and manage the stress and remorse that result from living in an unequal worlds. You'll understand your own racial identity, navigate daily and past experiences of racism, and examine ways racism affects all aspects of life-- from work to family to relationships. FInally, you'll discover how you can fight for racial justice, be an ally,...
Author
Series
Publisher
Rosen Central
Pub. Date
2020.
Language
English
Description
The #MeToo movement sparked a much-needed discussion about sexual violence and the importance of consent. This insightful resource teaches readers exactly what consent means and how they can set clear boundaries, not only in their love lives, but in everyday life. The narrative emphasizes crucial points for readers, such as listening to their own body and mind, establishing what is comfortable for them, and recognizing that their voice should be heard...
Author
Series
Publisher
New Harbinger Publications, Inc
Pub. Date
2021.
Language
English
Description
Being different can make you a target for rejection, bullying, and even violence. In this breakthrough book, Stacee Reicherzer-a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage-teaches readers to identify the fears that developed as a result of childhood identity-based bullying, use mindfulness and cognitive behavioral therapy (CBT)-based skills to find freedom from self-sabotaging behaviors, and discover...
Author
Series
Publisher
New Harbinger Publications, Inc
Pub. Date
[2022]
Language
English
Description
"This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to reclaiming health and wholeness despite the heavy burden of systemic, intergenerational, and attachment trauma resulting from racism in our country. Readers of color will find affirmation of their experience of C-PTSD from both a social justice and psychological...
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