A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs. Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss,...

"A busy creature eats his way through the alphabet!"--

"This beautifully illustrated instructional watercolor book will be perfect for beginning watercolor artists, artists who want to improve their watercolor skills, and visual creatives"-- This vibrant guide is filled with step-by-step instructions to get you started or build on your watercolour painting skills. Learn the tools and skills you need to create gifts, invitations, and wall art.

"From the bestselling author of The Chilbury Ladies' Choir comes a new World War II-set story of four women on the home front competing for a spot hosting a BBC wartime cookery program and a chance to better their lives. Two years into World War II, Britain is feeling her losses; the Nazis have won battles, the Blitz has destroyed cities, and U-boats have cut off the supply of food. In an effort to help housewives with food rationing, a BBC radio...

The Survival Manual gives essential, practical advice for handling situations that weren't part of the plan and can quickly escalate. It starts with ten life-saving tips then outlines the crucial components for staying alive, starting with water, food and shelter. Covering every possible scenario, from basic survival skills to advanced insight into surviving in hostile conditions, this is the ultimate survival guide for anyone who spends any time...

"FIRST BITES is a "cheat sheet" approach to introducing 50 superfoods into baby and toddler diets, with tips and recipes to show parents how to raise healthy eaters for life"--Provided by publisher.

The Devil sets out to save his captured fast-food colleague, but stripped of his magic, he wonders if he'll be able to triumph over the powerful foe he faces.

The Official Downton Abbey Cookbook presents over 100 recipes that showcase the cookery and customs of the Crawley household-from upstairs dinner party centerpieces to downstairs puddings and pies--and bring an authentic slice of Downton Abbey to modern kitchens and Downton fans. Whether adapted from original recipes of the period, replicated as seen or alluded to on screen, or typical of the time, all the recipes reflect the influences found on the...

"Georgia decided to help the best way she knew how. She worked together with a group of women and together they purchased the supplies they needed--bread, lettuce, and chickens. And off they went to cook. The women brought food to the mass meetings that followed at the church. They sold sandwiches. They sold dinners in their neighborhoods. As the boycotters walked and walked, Georgia cooked and cooked. Georgia Gilmore was a cook at the National Lunch...