"Eating from Our Roots is a love letter to the globe that celebrates nourishing, flavorful dishes from cultures around the world. A registered dietitian and nutritionist known for her approachable, real-food-based solutions, Maya Feller highlights the nourishing roots of foods from regions including the Caribbean, South America, Africa, the Mediterranean, Asia, and more. She shares thoughtful and realistic ways to think about how we relate to healthy...

A guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.--

"A beautifully photographed and modern vegetarian cookbook packed with quick, healthy, and fresh recipes that explore the full breadth of vegetarian ingredients--grains, nuts, seeds, and seasonal vegetables--from Jamie Oliver's London-based food stylist and writer Anna Jones. How we want to eat is changing. More and more people cook without meat several nights a week and are constantly seeking to push the boundaries of their own vegetarian repertoire....

Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause: processed foods. We live in a reality in which processed carbohydrates became our main food source. Kessler explains how eating refined grains such as wheat, corn, and rice leads to a cascade of hormonal and metabolic issues that make it very easy to gain weight and nearly impossible to lose it. We can no longer afford to dismiss...

"It's time to get back to your roots (literally) with Back to Butter. It's time to get away from processed and industrialized foods and enjoy an energizing, nutrient-rich, and satisfying lifestyle. It's time to feel great! The traditional food movement focuses on real, whole foods--foods that our ancestors ate--and is quickly becoming the diet and lifestyle of choice for those looking to nourish themselves in the most sound and natural way possible....

On January 1, 2014, homebrewer and writer Derek Dellinger began a journey that would change nearly everything he thought he knew about fermented food and beverage{u2015}and as a beer expert, he knew a lot. For an entire year, Dellinger would eat or drink only products that had been created by microbes. Exploring the vast world of fermentation, Dellinger became the living embodiment of its cultural and nutritional power{u2015}he became the Fermented...

Investigates the enigmatic Native American figure, assessing critical battles attributed to his leadership within the context of the Great Sioux Wars, exploring the relationships between the Lakota Sioux and other tribes, and analyzing the subjugation of North Plains Native Americans.

One day while looking up a word in the New Oxford American Dictionary, Burrows was stopped in his tracks by an example sentence that seemed like a tiny piece of fiction which had wandered out of another book and settled down in the dictionary. Now he has created a collection of very short stories-- some barely one page long-- composed entirely of example sentences from various dictionaries. Genre-bending and wildly inventive, they create a giddy celebration...

"An argument for the importance of gut bacteria in the human body and how this affects our health and well-being"-- "You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes....