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Happiness is overrated: simple lessons on finding meaning in each moment
Happiness is overrated: simple lessons on finding meaning in each moment
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Author
Lu, Cuong
Publisher
Shambhala
Publication Date
[2023]
Language
English
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About the Author, Reviews, Awards, and More
Table of Contents
From the Book - First Edition.
A Note to the Reader
1. Finding Myself
2. The Snake in the Classroom
3. Connecting the Dots
4. The Meaning of an Apple
5. True Wealth
6. Knowing Your Mind
7. Life's Wonders
8. Education
9. Studying with a Teacher
10. Four Noble Truths
11. Suffering Is Not Enough
12. Real Happiness
13. Feeling Safe
14. Equanimity
15. Being and Nonbeing
16. Emptiness
17. Giving and Receiving
18. Self-Consciousness
19. Being Nobody, Doing Nothing
20. The Raft Is Not the Shore
21. Stillness
22. Freedom
23. Spirit of the Mountain
24. Birth and Death
25. Roots
26. Cloud of Wisdom
27. Death Gives Life Meaning
28. Unified World
29. Raw Mind
30. Bringing the Practice Home
Afterword: A Note about Buddhist Psychology
About the Author.
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Subjects
Subjects
Buddhism
Buddhism and psychoanalysis
Four Noble Truths
Religious aspects
Truth
Truth -- Religious aspects -- Buddhism
More Details
ISBN
9781645471677
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