The self-compassionate teen : mindfulness & compassion skills to conquer your critical inner voice
(Book)

Book Cover
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Author
Bluth, Karen,
Contributors
Neff, Kristin, writer of foreword.
Published
Oakland, California : Instant Help Books, and imprint of New Harbinger Publications, [2020].
Status
On Shelf
Franklin Ave. Library - Nonfiction - Adult
155.5 B
1 available
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LocationCall NumberStatus
Franklin Ave. Library - Nonfiction - Adult155.5 BOn Shelf

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Subjects

LC Subjects
Compassion -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Self-acceptance -- Juvenile literature.
Self-esteem in adolescence -- Juvenile literature.
Self-help publications.

More Details

Published
Oakland, California : Instant Help Books, and imprint of New Harbinger Publications, [2020].
Format
Book
Physical Desc
xiv, 165 pages ; 20 cm
Language
English

Notes

Bibliography
Includes bibliographical references.
Description
"Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves."--,Provided by publisher.
Target Audience
Ages 14-18,New Harbinger Publications.

Citations

APA Citation, 7th Edition (style guide)

Bluth, K., & Neff, K. (2020). The self-compassionate teen: mindfulness & compassion skills to conquer your critical inner voice . Instant Help Books, and imprint of New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bluth, Karen and Kristin, Neff. 2020. The Self-compassionate Teen: Mindfulness & Compassion Skills to Conquer Your Critical Inner Voice. Instant Help Books, and imprint of New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bluth, Karen and Kristin, Neff. The Self-compassionate Teen: Mindfulness & Compassion Skills to Conquer Your Critical Inner Voice Instant Help Books, and imprint of New Harbinger Publications, 2020.

MLA Citation, 9th Edition (style guide)

Bluth, Karen,, and Kristin Neff. The Self-compassionate Teen: Mindfulness & Compassion Skills to Conquer Your Critical Inner Voice Instant Help Books, and imprint of New Harbinger Publications, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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