The sweet spot : how to find your groove at home and work
(Book)
Author
Published
New York : Ballantine Books, 2015.
Status
North Side Library - Self Help - Adult
650.1 C
1 available
650.1 C
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
North Side Library - Self Help - Adult | 650.1 C | On Shelf |
More Details
Published
New York : Ballantine Books, 2015.
Format
Book
Physical Desc
xxi, 290 pages : illustrations ; 25 cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"In The Sweet Spot, Carter shares what she calls "the sweet spot equation," a combination of strategies and practices for attaining happiness without giving up success, and for achieving success without compromising happiness. Using a simple formula, The Sweet Spot shows us how to take a brief recess, an inoculation against "The Overwhelm" and the key to converting stress into productive and creative energy institute daily micro-habits that free you up to focus on and enjoy more important things unplug from seemingly time-saving gadgets that can sap our strength, and use technology more strategically prioritize our relationships, making use of the hard science that points out how healthy connections help us thrive. cultivate tolerance for a little discomfort while we build mastery (the skills that make hard things feel easy) and develop the grit to bounce back from life's inevitable setbacks."--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Carter, C. (2015). The sweet spot: how to find your groove at home and work . Ballantine Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Carter, Christine, 1972-. 2015. The Sweet Spot: How to Find Your Groove At Home and Work. Ballantine Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Carter, Christine, 1972-. The Sweet Spot: How to Find Your Groove At Home and Work Ballantine Books, 2015.
MLA Citation, 9th Edition (style guide)Carter, Christine. The Sweet Spot: How to Find Your Groove At Home and Work Ballantine Books, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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