Leaf your troubles behind : how to destress and grow happiness through plants
(Book)
Author
Contributors
Fellows, Kara, illustrator.
Published
Guilford, Connecticut : Prometheus Books, [2022].
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
North Side Library - Self Help - Adult | 155.9 H | Checked Out | April 20, 2024 |
More Details
Published
Guilford, Connecticut : Prometheus Books, [2022].
Format
Book
Physical Desc
xii, 244 pages : illustrations ; 22 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 231-242).
Description
"Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer may be in the simplest, most abundant thing all around us: plants. Plants are like a magic pill for our mental health. Growing science tells us they lower heart rates, make us more relaxed and productive, boost our immune system, help us live longer, and provide air, food, fragrance, and beauty. In Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants, horticulturalist Karen Hugg draws on the science and two decades of professional gardening experience to help readers reduce stress and increase happiness."--Amazon.
Citations
APA Citation, 7th Edition (style guide)
Hugg, K., & Fellows, K. (2022). Leaf your troubles behind: how to destress and grow happiness through plants . Prometheus Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hugg, Karen and Kara, Fellows. 2022. Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants. Prometheus Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hugg, Karen and Kara, Fellows. Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants Prometheus Books, 2022.
MLA Citation, 9th Edition (style guide)Hugg, Karen,, and Kara Fellows. Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants Prometheus Books, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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