"The inspiring story of how one woman overcame her struggle with obesity by healing childhood trauma and confronting her innermost demons"-- Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member's comment "no man will want you with a pudgy figure like that" forever changed the way she viewed her body and opened a door, new and alluring, into...

The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves. This is a significant issue in the arena of self-care, where we often ignore our own hunger, energy levels, and emotions in the pursuit of taking care of others. Written from the perspectives of both therapist and busy mom, 'Self-Care for New Moms' features several eye-opening exercises, interviews from a village of experts (who...

"Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across...

"Meghan Trainor has wanted to be a mom since before she even knew how babies were made. From the moment she discovered she was pregnant with her first child--her son, Riley--she was fascinated by the entire experience. Yes, pregnancy and motherhood are miracles--but even a miracle can freak you out sometimes. Everyone has an opinion on what an expectant mother should feel, think, or do during her pregnancy, and it's hard not to feel overwhelmed with...

An introspective fairy tale that prompts the reader to consider their connection and place in the world. Once upon a time in Persia, there was a woman who had never seen her reflection. On her wedding day, she sees herself in a mirror for the first time and does not recognize herself. Heartbroken, she runs away, mistakenly believing another bride has taken her place. Her love desperately follows her, trying to persuade her that the reflection she...

"An exploration of anti-fatness and anti-Blackness at the intersections of race, police violence, gender identity, fatness, and health"--

""My entire life I have been less fat and more fat, but never not fat." According to family lore, when Rabia Chaudry's family returned to Pakistan for their first visit since moving to the United States, two-year-old Rabia was more than just a pudgy toddler. Dada Abu, her fit and sprightly grandfather, attempted to pick her up but had to put her straight back down, demanding of Chaudry's mother: "What have you done to her?" The answer was two full...

What do you do when your body doesn't match the ideal shape as dictated by society? What do you wear when sweats seem to be the only clothes that fit you? How do you deal with the constant, overwhelming waves of criticism about your appearance from yourself and others? A love letter to anyone striving to embrace their size, this wonderfully illustrated, uplifting comic essay by a plus-size author chronicles her own journey with body positivity, what...

Too often, fatness has been viewed as a moral failing. Fat Christian women in particular are shamed and marginalized by the message that they are failing God because they can't change their bodies. More of You will challenge that status quo, teaching readers to resist the shame and guilt that is pressed onto them by the world and instead to embrace their bodies, take up space, and learn to navigate the world in ways that allow them to flourish.