Provides over two hundred healthy drink alternatives for kids, including such beverages as blackberry banana blast, pineapple tangerine twister, and green veggie goodness.

Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries...

Give parents nutritious alternatives both to cheap juices loaded with high fructose corn syrup on one hand and to healthy but pricey store-bought gourmet juices on the other. Seventy of the 100 recipes are for juices, with about 45 fruit-based and 25 vegetable-based. Half of the remaining 30 are smoothies, including several dairy-free vegan options.

Provides nutrition-based recipes and diet plans for women in the stages of pregnancy and motherhood, from early pregnancy to breastfeeding and weaning, and includes nutritious baby foods and suggestions for fussy eaters.

"Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on their food journey--for good health, motor skills, and even cognitive and emotional development. In this updated, second edition of 'Raising a Healthy, Happy Eater,' they explain how to expand your family's food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back...

Nearly every lunchtime staple nowadays includes bland, carb-loaded bread that leaves kids bloated and sluggish. Bestselling cookbook author and chef Tracy Griffith has the answer: unique gluten-free sandwich wraps that kids will really eat. But don't tell them they're packed with healthy ingredients. Tracy presents parents with a multitude of delicious ways to prepare exciting wraps for their children. Say goodbye to dull bread and the same old lunches...

Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 50 dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout...

Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half or more!) without...

The 2019 winner of The Great British Baking Show goes green with a collection of must-try vegetarian recipes, following up his debut book Bake, Make, and Learn to Cook. Grab an apron! With more than forty vegetarian and plant-based recipes for scrumptious meals, savory snacks, tasty treats, and showstopper desserts, David Atherton's second course is a feast for readers who care about the food on their plate. Will it be spicy cauliflower bites or mini...

"Anyone with children knows the stampede that occurs whenever the phrase "snack time" is uttered. Children associate snacks with fun, tasty, easy-to-eat foods, but as parents, we know that the very best snacks are all that and more. Snacks, when done right, serve an important purpose--they give our kids a needed boost of energy, whether after a long day of school or during an especially active trip to the playground. While at home with their young...