Author and blogger Lauren Casper shares the key to loving our neighbors well in today's world marked by fear and division: embracing the power of empathy.

"This eloquent, impassioned manifesto is possibly the most important message The Dalai Lama can give us about the future of our world. It's his rallying cry, full of solutions for our chaotic, aggressive, divided times: no less than a call for revolution. Are we ready to hear it? Are we ready to act?" -- Publisher annotation.

'Omoiyari is a form of selfless compassion ' putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make them at ease, happy or comfortable.' This book will help you embrace omoiyari and bring joy and happiness into your own life and the lives of others. Care, consideration and empathy underpin all aspects of daily life in Japan and are essential to the social spirit. From Omotenashi...

"Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome...

Suhaila's wish to know her deceased grandmother is granted when a golden ladder appears at her window and Grandma Annie invites her on a journey to the moon, where they welcome people who are facing tragedy. Includes facts about the painting and woman who inspired the story.

A poetic story inspired by Psalm 121. Jordan lives in fear of Tanya, the class bully. But Tanya has worries of her own, no matter how much she tries to ignore them. It seems impossible that Jordan and Tanya could be anything other than enemies, but the Lord is watching over them, guiding each of them along a path that might just help them to understand one another.

"Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves."--

The author relates how a chance encounter in a magic shop with a woman who taught him exercises to ease his sufferings and manifest his greatest desires gave him a glimpse of the relationship between the brain and the heart, and drove him to explore the neuroscience of compassion and altruism.