Catalog Search Results
Author
Series
Publisher
Adams Media
Pub. Date
[2023]
Language
English
Description
"Although the Mediterranean Diet has a host of health benefits, making the switch can feel daunting...especially if you only need to make one serving per meal. The good news is that it's possible to prepare single-serving recipes that are full of flavor, easy to make, and economical-and The Ultimate Mediterranean Diet Cooking for One Cookbook is here to help. This book allows you to make delicious, diet-friendly recipes for every meal from breakfast...
Author
Publisher
Page Street Publishing Company
Pub. Date
[2023]
Language
English
Description
"Grab your Dutch oven and dive into the most wholesome, flavor-packed recipes the Mediterranean has to offer. Whip up dishes that are packed with seasonal vegetables, tender meats, and healthy grains, all slow-cooked in classic Mediterranean spices and in just one pot"--
Publisher
America's Test Kitchen
Pub. Date
[2020]
Language
English
Description
Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals.--
25) Gluten free Mediterranean gourmet cuisine: invaluable recommendations for a healthy immune system
Author
Publisher
Sedes Holding A S
Pub. Date
2013.
Language
English
Publisher
Clarkson Potter/Publishers, an imprint of the Crown Publishing Group
Pub. Date
[2018]
Language
English
Description
"In the aftermath of the Grenfell Tower fire in London, a group of local women gathered together to cook fresh food for their families and neighbors. Over the chatter and aromas of the kitchen they discovered the power of cooking and eating together to create connections, restore hope and normalcy, and provide a sense of home. This was the start of the Hubb Community Kitchen. This is the storybook of this West London community, showcasing over 50...
Author
Publisher
Fair Winds Press
Pub. Date
2015.
Language
English
Description
"More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life.The Ultimate Mediterranean Diet Cookbook is the only book needed to unleash...
Author
Publisher
Interlink Books
Pub. Date
2019.
Language
English
Description
"Provence is the fruit and vegetable garden of France, where much of its most beautiful produce is grown. These ingredients, combined with Provence's unique identity, position, and history have resulted in a cuisine full of heart, balance, and soul-a cuisine that showcases its peoples' reverence for the produce, the changing seasons, and the land. Caroline Rimbert Craig's maternal family comes from the southern foothills of Mont Ventoux, where the...
Author
Publisher
Fair Winds Press, an imprint of The Quarto Group
Pub. Date
2021.
Language
English
Description
The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer and increased longevity. Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook delivers the benefits of the Mediterranean diet with fewer carbs, satisfying a mostly plant and seafood-based regimen that is higher in protein and good fats. With low-carb and low-sugar recipes...
Author
Publisher
You Live Right
Pub. Date
2021.
Language
English
Description
From Mona Dolgov, author of the best-selling The Perfect Portion Cookbook, comes a revolutionary new cookbook and meal planning guide that does the impossible provides more than 120 gluten-free, nutrient-dense recipes and 500-calorie (or less) meals designed specifically to provide generous portions that satiate without feeling restrictive.
Author
Publisher
DK
Pub. Date
2023.
Language
English
Description
Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!
36) NOPI
Author
Publisher
Salamandra
Pub. Date
2022.
Language
Español
Description
Tras los éxitos de Jerusalén y Simple, el prestigioso cocinero israelí afincado en Reino Unido, acompañado en esta ocasión por su inseparable Ramael Scully, el jefe de cocina de NOPI, emprende un nuevo viaje que lo lleva desde Oriente Próximo hasta el Lejano Oriente: una aventura fabulosa, llena de sabores audaces y derroteros sorprendentes.
After the successes of Jerusalem and Simple, the prestigious Israeli chef living in the United Kingdom,...
Author
Publisher
Grijalbo Mondadori
Pub. Date
2022.
Language
Español
Description
Toda esta información al detalle y mucho más sobre cómo empezar la dieta la encontrarás explicada de manera sencilla y visual en las veinte primeras páginas. Pero, sin lugar a dudas, lo que hace realmente especial este libro son las 100 recetas keto fáciles, deliciosas, para cada día y, sobre todo, adaptadas a la tradición mediterránea que ofrece a continuación y que incluyen siempre los valores nutricionales para guiarnos en este nuevo...
Author
Series
Publisher
Adams Media
Pub. Date
2020.
Language
English
Description
"The Mediterranean diet is celebrated all over the world for its fresh and healthy ingredients, vibrant flavors, and complex recipes. Following this diet can help you reduce inflammation, avoid disease, and lose weight, making it popular for anyone looking to live a healthier lifestyle. The Everything Mediterranean Instant Pot Cookbook shows you how to recreate classic Mediterranean meals in under an hour using the much-loved multi-cooker, the Instant...
Author
Publisher
Harvest Publications, an imprint of William Morrow
Pub. Date
2022.
Language
English
Description
"After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn't had...
Author
Publisher
Flatiron Books
Pub. Date
2024.
Language
English
Description
"Jamie's most popular cookbook goes Mediterranean in this mouth-watering follow-up ... This edition has been adapted for the US market. 5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Mediterranean. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss--all while...
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