Catalog Search Results
Author
Publisher
Little, Brown Spark
Pub. Date
2023.
Language
English
Description
Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.
Author
Publisher
National Geographic
Pub. Date
[2019]
Language
English
Description
"A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being. This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home,...
24) Power foods for the brain: an effective 3-step plan to protect your mind and strengthen your memory
Author
Publisher
Grand Central Life & Style
Pub. Date
2013
Language
English
Description
Offers a nutritional plan for improving brain function, reducing irritation and lack of focus and preventing diseases by adding foods rich in folates and B vitamins and reducing dairy, alcohol and toxic metals.
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