Catalog Search Results
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2024]
Language
English
Description
"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
2) Gut garden
Author
Publisher
Cicada Books
Pub. Date
2020.
Language
English
Description
Within our bodies hides an entire world of organisms called microbes. They digest our food and protect our immune systems, and without them, we would die. Through Katie Brosnan's personable illustrations, we follow the digestive process from the moment the food enters our mouths to the moment the waste leaves our bodies. Along the way we are introduced to a variety of microbes - good and bad - and gain an insight into the vast ecosystem that exists...
3) The bloated belly whisperer: see results within a week, and tame digestive distress once and for all
Author
Publisher
St. Martin's Press
Pub. Date
2018.
Language
English
Description
A leading digestive diagnostician shares consultation methods to outline a program for eliminating uncomfortable bloat, helping to identify specific needs from an informed perspective based on the latest research and patient stories.
Author
Publisher
Hachette Go
Pub. Date
[2021]
Language
English
Description
"Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn't) to related conditions (Hashimoto's thyroiditis, Celiac disease,...
Author
Publisher
Siloam
Pub. Date
[2021]
Language
English
Description
Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain.--
Author
Publisher
William Morrow, an imprint of HarperCollins Publishers
Pub. Date
[2022]
Language
English
Description
Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health.
Author
Publisher
The Countryman Press
Pub. Date
2019.
Language
English
Description
Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome--the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum introduces this important component of the microbiome and explains how diet affects this population and how its balance or imbalance can cause you to feel--a poor balance of fungi can lead to weight gain, pain and bloating, and low energy, and can...
Author
Publisher
Hachette Go
Pub. Date
2023.
Language
English
Description
"Belly bloat, diarrhea and constipation, and irritable bowels may not seem like the sexiest topics--but they still affect thousands of Americans every year. Rather than focusing on a single approach, Regular aims to help readers identify the likely cause of their irregular bowel symptoms with a wide variety of more personalized solutions. For example, Freuman explains that, while a high fiber diet that might help someone with opioid-induced constipation,...
Author
Publisher
Harper, an imprint of HarperCollins Publishers
Pub. Date
2019.
Language
English
Description
"Ever wonder how food like pizza or spaghetti moves through our body? It all happens in our digestive system, otherwise known as our guts. Working twenty-four hours a day, it makes sure the food we eat turns into energy, nutrients, and waste."-- provided by publisher.
13) Drink your way to gut health: 140 delicious probiotic smoothies & other drinks that cleanse & heal
Author
Language
English
Formats
Description
These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of...
Author
Publisher
America's Test Kitchen
Pub. Date
[2021]
Language
English
Description
Cook with flavor and flair while feeding your gut what it needs to keep you healthy: ample nutrients, diverse ingredients, and plenty of fiber. Our satisfying recipes can be customized to suit your needs. Follow a low-FODMAP diet? Need to eat low-lactose? Allium-free? Gluten-free? Dairy-free? Find recipes, ingredient substitutes, and creative flavoring ideas to simplify and improve your everyday cooking. --Page [4] of cover.
Author
Publisher
Sterling
Pub. Date
[2014]
Language
English
Description
"Based on the latest medical and nutritional research, Natural Solutions for Digestive Health provides anyone suffering with chronic or intermittent gut disorders the relief they seek. It covers everything from low-grade irritations such as bloating, gas, constipation, and lactose intolerance to more serious conditions such as ulcerative colitis, acid reflux, gallstones, diverticulitis, and inflammatory bowel disease. The authors' safe, effective,...
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