Catalog Search Results
Author
Publisher
Chronicle Prism
Pub. Date
2022.
Language
English
Description
"Today, what is most important to society? A successful career, a perfectly curated Instagram account, a 10-step skin care routine? If all of these things are meant to make us feel safe and happy, why does this generation remain defined by stress, burn out, and obsessive individuality? Award-winning writer Wendy Syfret examines why these achievements have not made us happy and asks readers to consider a touch of something completely different: nihilism....
Author
Publisher
Guilford Press
Pub. Date
2022.
Language
English
Description
""Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he...
Author
Publisher
Contraluz
Pub. Date
[2022]
Language
Español
Description
"Reflexiones sobre la ilusión, la supervivencia y el milagro de estar vivos Y, en la oscuridad, incluso los fragmentos de luz más minúsculos pueden brillar, llamar nuestra atención y tal vez hasta guiardnos a casa..."--Page [4] of cover.
Author
Series
Kamogawa food detectives volume 1
Language
English
Appears on these lists
Description
"What's the one dish you'd do anything to taste just one more time? Down a quiet backstreet in Kyoto exists a very special restaurant. Run by Koishi Kamogawa and her father Nagare, the Kamogawa Diner serves up deliciously extravagant meals. But that's not the main reason customers stop by . . . The father-daughter duo are 'food detectives'. Through ingenious investigations, they are able to recreate dishes from a person's treasured memories - dishes...
48) The hacking of the American mind: the science behind the corporate takeover of our bodies and brains
Author
Publisher
Avery
Pub. Date
2017.
Language
English
50) Getting back to happy: change your thoughts, change your reality, and turn your trials into triumphs
Author
Language
English
Description
Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Author
Publisher
Harvard Business Review Press
Pub. Date
[2020]
Language
English
Description
"There's an 80% chance you're poor. Time poor, that is. Four out of five adults report feeling they are time-poor: They have too much to do and not enough time to do it. And the consequences are severe. The time-poor experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study of 2.5 million Americans, time stress produced a stronger negative effect on happiness than unemployment....
Author
Publisher
Pelican, an imprint of Penguin Books
Pub. Date
2020.
Language
English
Description
Most people now realize that economic growth, however desirable, will not solve all our problems. Instead, we need a philosophy and a science which encompasses a much fuller range of human need and experience. This book argues that the goal for a society must be the greatest possible all round happiness, and shows how each of us can become more effective creators of happiness, both as citizens and in our own organizations. Written with Richard Layard's...
Author
Publisher
Portfolio/Penguin
Pub. Date
2012
Language
English
Description
Reveals that readers have more financial resources than they realize and can enable more satisfying lives through strategic choices, and shares enlightening stories about individuals and families who have achieved financial fulfillment through prudent spending.
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