Catalog Search Results
2) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Description
The Hollywood star shares her formula for becoming happier, healthier, and stronger in this positive guide that is grounded in science and inspired by personal experience.
Author
Publisher
Maren Green Pub
Pub. Date
2008
Language
English
Description
"Experts have identified key behaviors important to children's health. These include active play, eating right, washing hands, drinking water, getting enough sleep, and spending time with loved ones. Written in simple words, with vivid illustrations of everyday life, 'You are healthy' helps young children stay healthy and happy" -- p. [4] of cover.
7) Make yourself better: a practical guide to restoring your body's wellbeing through ancient medicine
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2012
Language
English
Description
Bringing ancient Eastern and Western medical traditions into a modern world, this guide, devoted to the importance of good nutrition, detoxification, activity and physical exercise, empowers readers to make more informed choices to lead healthier lives.
Author
Publisher
Basic Books
Pub. Date
2021.
Language
English
Description
"Medicine used to be a paternalistic affair: a doctor's job was to make all the decisions, and a patient's job was to obey them. But technological, economic, and cultural changes over the last century have given us unprecedented control over our own healthcare. We have been turned into healthcare consumers, expected to work with doctors on complicated medical decisions. But just how capable are we of making those decisions? Talya Miron-Shatz is an...
Author
Publisher
Hudson Street Press
Pub. Date
2013.
Language
English
Description
A practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life-- our unique patterns of thinking and feeling about ourselves, others, and the world--may be the key to how well and how fast we age.
11) Foodie faces
Author
Publisher
Little, Brown and Company, Hachette Book Group
Pub. Date
2020.
Language
English
Description
"Faces made out of everyday fruits, vegetables, grains, and more teach young readers about emotions and healthy eating"--
Publisher
Simon Element
Pub. Date
2022.
Language
English
Description
"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of...
13) Everyday natural
Author
Publisher
Siloam
Pub. Date
[2017]
Language
English
Description
Everyday Natural discusses topics such as: eating real food vs. processed; dealing with issues of weight; homemade body care wonders; detoxing the home; natural solutions for creating abundance. This book is for the naysayers who think a truly natural lifestyle is impossible to achieve and for those who are tired of living sluggish, burdened, and unhealthy lives.
Author
Series
Om child volume 4
Publisher
HarperFestival, an imprint of HarperCollinsPublishers
Pub. Date
2022.
Language
English
Description
Draws on the principles of the Indian holistic mind-and-body system of Ayurveda to explain wellness for little ones in simple terms and vibrant artwork.
Author
Publisher
Grijalbo
Pub. Date
2023.
Language
Español
Description
¿Qué sabemos actualmente sobre el envejecimiento y qué podemos hacer para envejecer mejor? La humanidad lleva intentando vencer al paso del tiempo desde siempre. La mitología y la ficción están llenos de personajes que buscan la manera de no envejecer y convertirse en inmortales. Pero no ha sido hasta el siglo XXI cuando la ciencia ha avanzado lo suficiente para que este sueño se convierta en realidad. Por fin entendemos por qué con la edad...
17) 51 kilos menos
Author
Publisher
Editorial Arcopress
Pub. Date
2018.
Language
Español
Description
"Siempre he comido a escondidas, desde los ocho hasta los veintisiete anos, cuando se lo dije por primera vez en voz alta a mi pareja. Nunca antes se lo habia contado a nadie, ni a medicos o psicologos, y creeme cuando te digo que he ido a muchos especialistas. Realmente este fue un primer paso increible». En este libro no vas a encontrar una dieta para perder peso de forma rapida y sin esfuerzo. No la vas a encontrar porque no existe. En sus paginas,...
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2018]
Language
English
Description
"An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our well being. "It's not you, it's your schedule." Does it sound like magic? It's not. We've all heard of circadian rhythms--those biological processes that give...
Interlibrary Loan Request
Didn't find what you need? Items not owned by Des Moines Public Library can be requested from other libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? If the item was published recently, submit a purchase suggestion. Submit Request