Catalog Search Results
Author
Publisher
Brazos Press, a division of Baker Publishing Group
Pub. Date
[2021]
Language
English
Description
"A clinical psychologist and award-winning researcher explores the ways many of us inherit a broken and unhealthy understanding of the body and offers a more compassionate, healthy, and holistic perspective on embodied life"--
Author
Publisher
Harmony
Pub. Date
[2014].
Language
English
Description
"From the New York Times bestselling authors of The Passion Test comes a book that will teach readers to harness the power of ritual to unlock their unique gifts and create a life of love, wealth, and happiness. Rituals are the common feature of every ancient culture on Earth. Yet, modern society has lost touch with the power and value of ritual to create a rhythm for daily life, balance, and a connection with others. In the process, many of us have...
Author
Publisher
Farrar, Straus and Giroux
Pub. Date
2018.
Language
English
Description
How do neurons turn into minds? How does physical "stuff"--atoms, molecules, chemicals, and cells--create the vivid and various worlds inside our heads? The problem of consciousness has gnawed at us for millennia. In the last century there have been massive breakthroughs that have rewritten the science of the brain, and yet the puzzles faced by the ancient Greeks are still present. In The Consciousness Instinct, the neuroscience pioneer Michael S....
46) The align method: a modern movement guide for a stronger body, sharper mind, and stress-proof life
Author
Publisher
Balance
Pub. Date
[2022]
Language
English
Description
Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce...
Author
Publisher
Skyhorse Publishing
Pub. Date
2015.
Language
English
Description
"In The New Art of Massage, renowned practitioner of massage therapy Guillermo Ferrara explains the art of holistic massage in easy-to-follow steps. Follow his guidance as he presents both the theory and the successful practice for each approach. More than three hundred color photographs and seventy color illustrations provide step-by-step instructions and explanations on four massage techniques: tantric, sensitive, reflexology, and Zen-shiatsu. By...
49) Close your eyes, get free: use self-hypnosis to relax, reduce stress, quit bad habits, and focus
Author
Publisher
Da Capo Lifelong
Pub. Date
2018.
Language
English
Author
Publisher
Llewellyn Publications
Pub. Date
2015.
Language
English
Description
"Learn how to energize and enhance your well-being on every level--physical, emotional, and spiritual--through hands-on excercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness"--Page [4] of cover.
Author
Pub. Date
2020.
Language
English
Formats
Description
"Most of us are constantly plugged in and stressed out--tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits" --Amazon.
Author
Publisher
Hay House, Inc
Pub. Date
2023.
Language
English
Description
"In this book, Oliver explains how energetic blocks lodge themselves in your system as negative beliefs, emotions, and sometimes even physical conditions. Traumas, ancestral roots, or environmental factors create feelings of fear, guilt, anger, betrayal, uselessness, hurt, and inadequacy that can flow through you like dangerous, free radicals. These create walls in your energetic field, which can cause physical disease, relationship issues, feeling...
Author
Publisher
Debols!llo
Pub. Date
2021.
Language
Español
Description
Chakras es el resultado de más de treinta años de investigación y práctica terapéutica con los que Marián De Llaca y Maldonado sostiene que este conocimiento no es exclusivo de India, sino un camino de sabiduría compartido por diversas culturas. Por eso, cada capítulo está aderezado con simbología mexicana prehispánica, con la intención de ampliar la visión del lector y transportarlo al mágico mundo de sus ancestros. El libro incluye...
Author
Publisher
Hay House, Inc
Pub. Date
2017.
Language
English
Description
"For decades, Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders "to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system [to] create a vibrantly healthy body, mind, and spirit." Each beautifully designed black-and-white page carries a quote that touches on a topic...
Author
Publisher
Lorena Jones Books, an imprint of Ten Speed Press
Pub. Date
[2018]
Language
English
Description
"Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring...
Author
Publisher
W.W. Norton & Company
Pub. Date
[2020]
Language
English
Description
"An engaging and deeply reported investigation of friendship: its evolution, purpose, and centrality in human and nonhuman lives alike. The bonds of friendship are universal and elemental. In Friendship, journalist Lydia Denworth visits the front lines of the science of friendship in search of its biological, psychological, and evolutionary foundations. Finding it to be as old as life on the African savannas, she also discovers that friendship is...
Author
Publisher
New World Library
Pub. Date
2016.
Language
English
Description
"Many have pointed out the psychological benefits of clearing out the clutter in our surroundings. But what do we do with our emotional clutter - the psychological versions of the jam-packed closet or impenetrable garage? As we shut away and try to hide old pains and traumas we create toxic patterns. Author Donald Altman uses modern neuroscience to outline how habits and patterns can be modified with only a few minutes of attention daily. Altman first...
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