Catalog Search Results
Author
Publisher
Roost Books
Pub. Date
[2020]
Language
English
Description
"Inspired by their successful Kosmic Kitchen brand, Sarah Kate and Summer Ashley have created a health-conscious cookbook full of the magic of plant medicine and wholesome foods. Explaining the importance of the five elements and four seasons when it comes to food consumption, this cookbook has recipes and rituals for everybody"--
Author
Publisher
St. Martin's Griffin
Pub. Date
2019.
Language
English
Description
This is a book you can use in your healing journey without any boring meals. --Daniel Amen, MD, co-author of The Daniel Plan Eighty recipes support eight essential nutritional strategies to help you look and feel amazing Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity....
Author
Publisher
St. Martin's Press
Pub. Date
2018.
Language
English
Description
A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss,...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
2016.
Language
English
Description
"Discover how simple and delicious eating well can be. Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel happier and more energized. Their simple philosophy of eliminating gluten, grains, and refined sugars, while focusing on maximizing nutrition has revolutionized the way people think of "diet." And,...
Author
Publisher
Grand Central Life & Style
Pub. Date
2014.
Language
English
Description
"Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to transition...
Author
Publisher
Fair Winds Press
Pub. Date
2014
Language
English
Description
"It's time to get back to your roots (literally) with Back to Butter. It's time to get away from processed and industrialized foods and enjoy an energizing, nutrient-rich, and satisfying lifestyle. It's time to feel great! The traditional food movement focuses on real, whole foods--foods that our ancestors ate--and is quickly becoming the diet and lifestyle of choice for those looking to nourish themselves in the most sound and natural way possible....
Author
Publisher
Goop Press/Rodale
Pub. Date
[2023]
Language
English
Description
"Eating from Our Roots is a love letter to the globe that celebrates nourishing, flavorful dishes from cultures around the world. A registered dietitian and nutritionist known for her approachable, real-food-based solutions, Maya Feller highlights the nourishing roots of foods from regions including the Caribbean, South America, Africa, the Mediterranean, Asia, and more. She shares thoughtful and realistic ways to think about how we relate to healthy...
Author
Publisher
Grand Central Life & Style
Pub. Date
2019.
Language
English
Description
A one-month plan for transitioning to a healthy, ethical, and sustainable diet reveals food-industry secrets that contribute to illness, outlining strategies for implementing more satisfying, sugar-free nutrition from plant-based sources.
Author
Publisher
Phaidon Press Ltd
Pub. Date
2022.
Language
English
Description
"145 simple and delicious vegan recipes from celebrated Icelandic cook and culinary celebrity/entrepreneur Solla Eir̕ksd̤ttir - perfect for home cooks starting out on their vegan journey or for those looking for new inspiration. For Solla Eir̕ksd̤ttir the key to successful vegan cooking is simple: easy-to-make recipes that are tasty and delicious. Here, she shows how to make great vegan food at home for all kinds of occasions, whether a quick...
Author
Publisher
Insight Editions
Pub. Date
[2021]
Language
English
Description
Kids learn kitchen skills and make healthy, delicious treats with the magic of Disney Princesses. The first official Disney cookbook to showcase healthy cooking, this book offers more than 50 easy-to-make recipes for kid-friendly treats and snacks. It also includes tips for kitchen safety and facts about nutrition and fitness. Cooking introduces kids to a variety of foods, which has been shown to help develop healthy habits, and they will learn the...
Author
Publisher
Ten Speed Press
Pub. Date
2014.
Language
English
Description
"A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the 'traditional foods' philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. A traditional foods diet celebrates unrefined, whole, and natural foods while avoiding modern, refined ones; it also seeks to prepare them in the same manner as our ancestors, prior to the industrialization of food. The traditional...
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