Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account --- now updated with new material by the author --- Rubin chronicles her adventures during the twelve months...

Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.

An expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.

Examines the art of effective persuasion to argue that its secret lies in a key moment before messages are delivered, sharing strategies for how to psychologically prepare one's listeners to render them most receptive.

"From the acclaimed and bestselling author of The Idiot, the continuation of beloved protagonist Selin's quest for self-knowledge, as she travels abroad and tests the limits of her newfound adulthood Selin is the luckiest person in her family: the only one who was born in America and got to go to Harvard. Now it's sophomore year, 1996, and Selin knows she has to make it count. The first order of business: to figure out the meaning of everything that...

The resident psychology experts on Goop offer a program to reach one's potential by activating aspirations, sparking creativity and resilience, transcending negative thoughts and circumstances, and live a live of meaning and engagement.

An extraordinary debut novel, Freshwater explores the surreal experience of having a fractured self. It centers around a young Nigerian woman, Ada, who develops separate selves within her as a result of being born "with one foot on the other side." Unsettling, heartwrenching, dark, and powerful, Freshwater is a sharp evocation of a rare way of experiencing the world, one that illuminates how we all construct our identities. Ada begins her life in...

"In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction,...

What do you do when your life isn't living up to your dreams? When the man you love is unavailable, and yet you long for a family, a home? What is the cost of compromising until the real thing comes along?
     Reading Elizabeth Berg is like having a friend sit down and talk with you about the deepest truths and most perplexing issues in life, and in this exquisite new novel the bestselling author of Talk Before Sleep and The...

Since its release in 1949, The Hero With a Thousand Faces has influenced millions of readers by combining the insights of modern psychology with Joseph Campbell's revolutionary understanding of comparative mythology. In these pages, Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions. He also explores the Cosmogonic Cycle, the mythic pattern of world...