Catalog Search Results
Author
Publisher
Sourcebooks, Inc
Pub. Date
[2018]
Language
English
Description
Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire" and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude...Once upon a time, it became clear to Brooke McAlary that the key to happiness was discovering a simpler, more fulfilling existence. She put the brakes on her stressful...
Author
Publisher
Tuttle Publishing
Pub. Date
[2020]
Language
English
Description
"In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world)...
Author
Publisher
Anima
Pub. Date
2017.
Language
English
Description
Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In this book, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.
Author
Publisher
Melliodora
Pub. Date
2016.
Language
English
Description
It sounds too good to be true. You can save money and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels? Preposterous! Yet here is a toolkit to help you do just that. A tweak here, a twiddle there; every strategy in The Art Of Frugal Hedonism has been designed to help you target the most important habits of mind and action needed for living frugally but hedonistically....
Author
Publisher
Purdue University Press
Pub. Date
[2017]
Language
English
Description
"In this fifth revised and expanded edition, Brackey moves beyond the challenges of Alzheimer's, offering practical advice, and focusing on creating moments of joy--while the patient may forget what was said or done, their feelings will linger on. Beginning with the first section--defining moments--she discusses signs, early stages, and understanding the person. She also switches places and makes the patient the teacher. She aims to also create moments...
Publisher
Editorial Almuzara
Pub. Date
2022.
Language
Español
Description
15 miradas a la felicidad es una obra colectiva en la que los autores escriben sobre la felicidad de forma transversal, sumergiéndose en la vida diaria desde donde la felicidad les hace un guiño: el hedonismo, el amor, la madurez, la adversidad, la cinematografía, el éxito, la perplejidad, el alma, el mindfulness, el yo verdadero, la autoayuda, las neurociencias, entre otras. 15 miradas a la felicidad despliega su textura de forma modular donde...
Author
Publisher
Penguin Books
Pub. Date
[2019]
Language
English
Description
"Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special,...
Author
Publisher
Harper Design
Pub. Date
2019.
Language
English
Description
"The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to timeless cultural traditions to find true meaning. In this transformative handbook, Beth Kempton introduces you to wabi sabi ("wah-bi sah-bi"), a captivating...
Author
Publisher
Princeton University Press
Pub. Date
[2023]
Language
English
Description
"The Soviet Union is gone, but its ghostly traces remain, not least int he material vestiges left behind in its turbulent wake. What was it really like to live in the USSR? What did it look. fell smell, and sound like? In The Soviet Century, Karl Schlögel, one of the world's leading historians of the Soviet Union, presents a spellbinding epic that brings to life the everyday world of a unique lost civilization. A museum of--and travel guide to--the...
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