Catalog Search Results
Author
Publisher
Atria Books
Pub. Date
2021.
Language
English
Description
The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes plant-based eating and other accessible strategies that will effectively reset your bad habits and help you learn how to automatically make healthy decisions for life.
Author
Publisher
Simon Element
Pub. Date
2023.
Language
English
Description
Sharing more than 125 wide-ranging, simple recipes and the four-week meal plan that helped her lose weight and reverse her risk for diabetes and heart disease, the author presents this updated edition of her plant-based, low-fat cookbook that has been expanded with new information, inspiration, and photos.
Author
Publisher
HarperCollinsEspañol
Pub. Date
[2019]
Language
Español
Description
"Pierde seis kilos en dos semanas. Aprovecha el poder de los alimentos para restablecer tu metabolismo con este revolucionario programa con recetas y un plan de dieta detallado y fácil de usar, del autor número uno del libro éxito en ventas del New York Times, La dieta del metabolismo acelerado."--Publisher's description.
Author
Publisher
Hay House
Pub. Date
2019.
Language
English
Description
Learn a new way of eating and beat unhealthy food cravings. The book provides tips, tricks and tools from the Bright Line Eating community. It starts with a refresher on how Bright Line Eating works and moves on to recipes for breakfast, lunch, and dinner, including a wide variety of vegetables and dressings. Also included are weekly meals plans for both omnivores and plant-based eaters.
Author
Publisher
Distributed in USA by National Book Network
Pub. Date
c2009
Language
English
Description
Offers in-depth information on exercise, staying motivated, getting rid of cellulite, tightening the skin, and combating the harsh effects of menopause, in a book that includes recipes and menu plans for different diets.
Publisher
St. Martin's Griffin
Pub. Date
©2014.
Language
English
Description
"Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, and easy recipes that will help you put food on the table in thirty minutes or less. Weight WatchersCook It Fast has you covered for every meal of the day--and desserts too! You'll find ideas for *Breakfasts that will get you going * Lunches that can be enjoyed at home or brown-bagged *Robust dinners for the times you're really, really hungry *Slow cooker meals with...
Author
Publisher
Adams Media
Pub. Date
[2015]
Language
English
Description
Delicious DASH diet meals in 30 minutes or fewer! The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet{u2013}approved meals in just 30 minutes. Featuring step-by-step instructions and...
Interlibrary Loan Request
Didn't find what you need? Items not owned by Des Moines Public Library can be requested from other libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? If the item was published recently, submit a purchase suggestion. Submit Request