Catalog Search Results
Author
Language
English
Formats
Description
"An argument for the importance of gut bacteria in the human body and how this affects our health and well-being"--
"You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes....
2) Drink your way to gut health: 140 delicious probiotic smoothies & other drinks that cleanse & heal
Author
Language
English
Formats
Description
These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of...
Author
Publisher
North Atlantic Books
Pub. Date
[2017]
Language
English
Description
"This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis,...
Author
Publisher
Avery, Penguin Random House LLC
Pub. Date
[2021]
Language
English
Description
Marijuana has been used for thousands of years as a medicine, but pot has been illegal in the United States for most of our lives. Almost all states have now legalized its medical use, and many consumers and physicians are exploring it as an alternative to conventional treatments. Theres substantial evidence that marijuana (cannabis) is a safe and effective treatment for chronic pain, chemo side effects, sleep and mood disorders, MS, and Parkinsons...
Author
Publisher
Artisan
Pub. Date
[2023]
Language
English
Description
Demystifying the world of magic, this beautifully illustrated guide emboldens modern mystics with ancient wisdom to embark on a journey of self-exploration and shows them how to harness the magic within themselves and manifest it in their lives through recipes and rituals of all kinds.
Author
Publisher
Adventure Publications
Pub. Date
[2021]
Language
English
Description
Whether you're new to the practice of crystal healing or have a level of experience with it, chances are you have questions: What works? What doesn't? How and when should I spend my money? And so on. Forget the magic, the mysticism, and the mythology. You've come to the right place for answers. Dan R. Lynch is the author of many books about rocks and minerals. Julie A. Kirsch is a trained psychologist. Together, they delve into the fascinating study...
Author
Publisher
Shambhala
Pub. Date
2019.
Language
English
Description
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. It is truly a practice for all-- you do not need to be young, slim, and flexible to practice it. Heyman breaks down poses, breathing practices, meditation techniques and yoga teachings into practical tools that we can use every day, regardless of our limitations or challenges. -- adapted from back cover
Author
Publisher
Mandala Publishing
Pub. Date
2021.
Language
English
Description
The Power of Crystal Healing will focus primarily on practical application of stones as a source of healing for afflictions ranging from fatigue to high blood pressure. Uma Silbey, applying her 40 years of experience, presents proven crystal and stone techniques that work to heal the body, mind, emotions, and spirit. Step-by-step instructions for both the beginner and the advanced show how to use crystals to help heal a diverse array of physical ailments...
Author
Pub. Date
2016.
Language
English
Formats
Description
"A poignant first memoir of how the author's relationship with her dog saved her from suicidal depression describes her unsuccessful work with therapists and loved ones before she adopted a Golden Retriever puppy who became a loyal companion throughout her difficult recovery,"--NoveList.
Author
Publisher
Greystone Books
Pub. Date
2022.
Language
English
Description
"Psychedelics including psilocybin, MDMA, ketamine, ayahuasca and peyote are poised to revolutionize mental health and alter the wellness industry forever. Once feared and misunderstood, psychedelics have emerged as one of the most promising therapies of the 21st century. Through cutting-edge research, substances such as MDMA and LSD are being recognized as powerful keys to healing and human improvement, offering solutions for mental health issues...
Author
Publisher
Ten Speed Press
Pub. Date
[2019]
Language
English
Description
"A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician"--
"A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia,...
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