"Nuestros cerebros están haciendo todo lo posible para ayudarnos, pero pueden ser unos cabrones. A veces, parece que tu propio cerebro está tratando de atraparte, deshaciéndose en medio de la tienda de comestibles, creando pleitos con tu acompañante, volviéndote adicto a algo, o bloqueándose por completo en los peores momentos posibles. Ya le dijiste a tu cerebro con firmeza que no es bueno hacer estas cosas. Pero tu cerebro tiene una mente...

" ... the ... story of a Montreal middle school class shaken by the death of their well-liked teacher, and the 55-year-old Algerian immigrant who offers his services as a substitute teacher and aids the process of collective healing"--Container.

"There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionising the way we think about mental health, showing why and how events--and treatments--can affect people in such different ways. Nord explains how our brain constructs our sense of mental health--actively striving to maintain balance in response to our changing circumstances....

"Now is the time for you to have the energy to live the life of your choosing. Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways....

First published in 1978, Forbes' history of terrorism, genocide, and ecocide told from a Native American point of view is updated with a new introduction by Forbes and a foreward by Derrick Jensen.

"An empowering, soul-baring personal account and guide from a two-time cancer survivor and healthcare disrupter that shows anyone how to deal with a frightening medical diagnosis in America today, providing the knowledge necessary to take ownership of personal wellbeing and maximize the chances for survival. More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With...

"When Suzanne Scanlon was a student at Barnard in the 90s, grieving the loss of her mother-feeling untethered and swimming through inarticulable pain-she made a suicide attempt at twenty years old that landed her in the New York State Psychiatric Institute. After nearly four years and countless experimental treatments, Suzanne left the ward on shaky legs. In the decades it took her to recover from the experience, Suzanne came to understand her suffering...

A collection of poetry and short prose focused on understanding how past wounds impact our present relationships. The author describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In a spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.