Catalog Search Results
Author
Publisher
Balance
Pub. Date
2023.
Language
English
Description
"In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level--and it's not what we think. What does a healthy lifestyle actually look like on the most fundamental level? Across the board, there's so much pressure to pick a health identity to define us. But that's...
Author
Publisher
Sasquatch Books
Pub. Date
[2017]
Language
English
Description
"A gorgeous, inspiring lifestyle book about beautifying your life inside and out. Organized by room in your home, It combines self-help and style/DIY through seasonal creative projects, inspirational personal essays, and home and fashion style tips with the goal of personal growth through curating your environment and nurturing yourself"--
Author
Publisher
Convergent Books
Pub. Date
2017.
Language
English
Description
"A memoir of food, faith, and enduring love (with recipes)"--
"A noted entrepreneur, food writer and recipe developer serves up an evocative adventure story of her quest for love, God, and the perfect persimmon pudding. Hunger comes to us in many forms, writes Lia Huber--we long to be nourished physically, emotionally, and spiritually. Nourished: A Memoir of Faith, Food, and Enduring Love (with Recipes) invites readers on Huber's search for a sustenance...
Author
Series
Colección cien x 100 volume 24
Publisher
Lectio Ediciones
Pub. Date
2017.
Language
Español
Author
Publisher
Laurence King Publishing, Ltd
Pub. Date
2020.
Language
English
Description
The perfect antidote to the stuff of life, pottering helps you discover the place where contentment lies. It is the simple joy of doing nothing and something, with a profound truth at its core: the happiness we find when we learn to let go and simply be. Brought to life in Anna McGovern's charming prose, this very British ritual is the perfectly imperfect way to live a little more and stress a little less.
Author
Language
English
Description
Create a new routine to kick off your best day, ever day Good days start with good mornings and Editor-in-Chief of Women's Health Liz Baker Plosser believes there's no cookie cutter morning ritual that will lead you to success. Instead she advocates that your a.m. routine should reflect what matters most to you. Find clarity and happiness with this start-your-day plan that prioritizes your wellness and life goals. Own Your Morning starts with easy...
Author
Publisher
FaithWords
Pub. Date
2019.
Language
English
Description
God helps you accomplish what you couldn't manage on your own. With His blessings, you stand out in the crowd and get breaks that you didn't deserve. The psalmist said, "God's favor surrounds us like a shield." That means that everywhere you go, you have an advantage, a divine empowerment, and a key to open up the right doors. With Joel's encouragement, you'll see how God's goodness uplifts you every day. He wants you to reach new levels of fulfillment,...
Author
Publisher
Moody Publishers
Pub. Date
[2022]
Language
English
Description
In a culture of rush, hygge appeals to their desire for rest--for slow living, shared moments, and fostered friendships. In Holy Hygge, author Jamie Erickson unites the popular Danish practice with the deep, theological truths of the gospel. She covers the seven tenets of hygge: hospitality, relationships, well-being, atmosphere, comfort, contentment, and rest. In addition, Erickson shows how the external veneer of a lifestyle can create a life-giving...
Author
Pub. Date
2011
Language
English
Formats
Description
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Author
Series
Publisher
Ediciones Lea
Pub. Date
2020.
Language
Español
Description
Ayurveda acompaña a la mujer desde su nacimiento, niñez y pubertad, hasta su adultez y vejez. Kumara bhrtya es una de las ocho ramas de esta maravillosa medicina-filosofía de vida y consta de pediatría, ginecología, obstetricia y geriatría. Es decir, que la misma persona profesional del Ayurveda acompaña a la mujer durante toda su vida y, por supuesto, antes, durante y después del parto, junto a su progenie. La visión védica de la mujer,...
Publisher
School of Life Press
Pub. Date
2020.
Language
English
Description
Our minds are beautifully complicated and brilliant machines. For much of our lives, these machines run efficiently with minimal maintenance. However, just like our other organs, they do require some proper attention every now and then. Recognizing this at an early age can only help as children progress into adulthood. Happy, Healthy Minds is a guide designed to help children become more aware of their emotional needs and examines a range of topics...
Author
Publisher
HarperCollins Publishers
Pub. Date
2020.
Language
English
Description
'Omoiyari is a form of selfless compassion ' putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make them at ease, happy or comfortable.' This book will help you embrace omoiyari and bring joy and happiness into your own life and the lives of others. Care, consideration and empathy underpin all aspects of daily life in Japan and are essential to the social spirit. From Omotenashi...
Author
Publisher
St. Martin's Press
Pub. Date
2022.
Language
English
Description
"From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras...
Author
Publisher
Harmony
Pub. Date
[2023]
Language
English
Description
"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age--and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical...
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