Catalog Search Results
Author
Series
Publisher
Teach Yourself
Pub. Date
2010
Language
English
Description
Are you looking for a course in Italian written for the absolute beginner who has no experience of learning a foreign language? Get Started in Italian will give you the confidence to communicate in Italian. Now fully updated to make your language learning experience fun and interactive.
Author
Series
Publisher
Hodder Education
Pub. Date
2010
Language
English
Description
A unique programme for diagnosing, understanding and tackling your stress, whatever its source and whatever your needs. The tailored stress management plan draws on the latest psychological research and techniques and will help you return long-term peace to your life.
Author
Series
Publisher
Hodder Education
Pub. Date
2012
Language
English
Description
A toolkit of effective therapeutic strategies and techniques, drawing upon innovative 'mindfulness' and 'acceptance-based' approaches to cognitive-behavioral therapy, combined with elements of established psychological approaches to stress-prevention and management.
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