Suicide by Sugar begins with the story of Dr. Appleton's battle with her own sugar addiction. next, the authors examine all the frightening (and unknown) things that can go wrong with people consume too much sugar - from increased susceptibility to disease to imbalanced body chemistry. They go on to discuss the various ways scientists measure sugar's impact on blood glucose, and explain why these statistics cannot be solely relied on when choosing...

Delicious DASH diet meals in 30 minutes or fewer! The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet{u2013}approved meals in just 30 minutes. Featuring step-by-step instructions and...

"A definitive collection of classic desserts and sweets-from chocolate chip cookies to blueberry cobbler-tailored for diabetics to enjoy (and share)"--

To avoid a debt to a local thug, two brothers plan to fake a disappearance on an Alaskan mountaintop. But as the sheriff becomes suspicious, the hoax turns real and a dangerous man is looking for blood.

Explores the life and career of Thomas Alexandre Dumas, a man almost unknown today, but whose swashbuckling exploits appear in The Three Musketeers and whose trials and triumphs inspired The count of Monte Cristo.

Writing with clear, persuasive language, Dr. Jason Fung explains the only way to treat type 2 diabetes effectively is proper dieting and intermittent fasting - not medication. Dr. Fung proposes a new, evidence-based way to break the cycle of high blood glucose and increased insulin resistance. Drawing from the latest in medical research, he outlines the impact of diet and lifestyle in type 2 diabetes and offers simple, easy-to-follow advice for preventing...

Lou Prophet loves to keep beautiful women company. But when the invitation comes from Miss Louisa Bonaventure, the Vengeance Queen, he finds himself intimate with hot lead instead of her warm female form. Louisa's got him riding the brutal Mexican frontier chasing outlaws led by Tony Lazzaro, a notorious thief whose deadly weapon, Sugar Delphi, is a blind and blood-hungry pistolera. While Lou and Louisa hunt for Lazzaro, they've got two gangs hot...

For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling the world...

"Some of the most famous instances of fictional fare have become synonymous with the holidays. Who can forget the plentiful food surrounding the Ghost of Christmas Present in A Christmas Carol? The simple but generous and joy-filled Christmas gatherings at the Marchs' in Little Women? Or the Van Tassel's autumnal feast in The Legend of Sleepy Hollow? Finally, these literary meals can become a reality on your table with A Literary Holiday Feast. From...