Back to top
Languages
English
Español
Navigation
Get a Card
Popular Lists
Book Chat Picks
Sign in
Your Account
Library Home Page
Library Hours & Location
Languages
English
Español
Sign Out
Look for
Keyword
Title
Start of Title
Series
Author
Subject
Call Number
Advanced Search
in Library Catalog
in Online Collection
in Events
in Lists
Search
Browse
»
Let go of emotional overeating and love your food: a five-point plan for success
Let go of emotional overeating and love your food: a five-point plan for success
Average Rating
Author
Englander, Arlene B
Publisher
Rowman & Littlefield
Publication Date
[2018]
Language
English
Book
Show Edition
On Shelf
Franklin Ave. Library - Nonfiction - Adult
616.852 En
1 available
Where is it?
See Full Copy Details
Place Hold
Add to List
SHARE
Description
Loading Description...
Also in this Series
Checking series information...
Loading titles in this series...
More Like This
Loading more titles like this title...
About the Author, Reviews, Awards, and More
Table of Contents
From the Book
"Love my food?!"
Diets do work
to cause compulsive overeating and bingeing!
Point #1: Stress
learn from it to lessen it
Point #2: Exercise
learn to love it
Point #3: Love your food
hands-on techniques
Point #4: Fluids and healthy foods
learn to love them
Point #5: Evening eating
"are you a 'light' eater?"
Love your food with friends and family
Love your food at parties and on vacation
Love your food for a lifetime
Resources: eating disorder organizations.
Excerpt
Loading Excerpt...
Author Notes
Loading Author Notes...
Subjects
Subjects
Compulsive eating
Food habits
Food habits -- Psychological aspects
Psychological aspects
More Details
ISBN
9781538111192
Similar Series From NoveList
Similar Titles From NoveList
Similar Authors From NoveList
Staff View
Loading Staff View.
Loading, please wait
...