The complete idiot's guide to quick total body workouts
(Book)
Author
Published
New York : Alpha, c2012.
Status
Franklin Ave. Library - Nonfiction - Adult
613.71 Se
1 available
613.71 Se
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Franklin Ave. Library - Nonfiction - Adult | 613.71 Se | On Shelf |
Subjects
LC Subjects
More Details
Published
New York : Alpha, c2012.
Format
Book
Physical Desc
xv, 256 pages : ill. ; 23 cm.
Language
English
Notes
General Note
Includes index.
Description
This helpful guide gives you tons of easy-to-follow illustrated exercises that work your abs, buns, thighs, arms, chest--all your major muscle groups. These exercises are designed for use at the gym, at home, or even at the office.
Citations
APA Citation, 7th Edition (style guide)
Seabourne, T. (2012). The complete idiot's guide to quick total body workouts . Alpha.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Seabourne, Thomas. 2012. The Complete Idiot's Guide to Quick Total Body Workouts. Alpha.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Seabourne, Thomas. The Complete Idiot's Guide to Quick Total Body Workouts Alpha, 2012.
MLA Citation, 9th Edition (style guide)Seabourne, Thomas. The Complete Idiot's Guide to Quick Total Body Workouts Alpha, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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