Cardio core 4 x 4 : the 20 minute, no-gym workout that will transform your body!
(Book)
Author
Contributors
Published
Emmaus, Pa. : Rodale Books, c2012.
Status
Central Library - Health and Fitness - 2nd Floor
613.7 C
1 available
613.7 C
1 available
South Side Library - Nonfiction - Adult
613.7 C
1 available
613.7 C
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Central Library - Health and Fitness - 2nd Floor | 613.7 C | On Shelf |
| South Side Library - Nonfiction - Adult | 613.7 C | On Shelf |
More Details
Published
Emmaus, Pa. : Rodale Books, c2012.
Format
Book
Physical Desc
xi, 228 pages : col. ill. ; 22 cm.
Language
English
Notes
General Note
Includes bibliographical references and index.
Description
A core-focused exercise program that blends elements of Pilates, yoga, boxing, martial arts, wrestling--even break dancing.
Citations
APA Citation, 7th Edition (style guide)
Cardiello, J., & Williams, P. (2012). Cardio core 4 x 4: the 20 minute, no-gym workout that will transform your body! . Rodale Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cardiello, Jay and Pete Williams. 2012. Cardio Core 4 X 4: The 20 Minute, No-gym Workout That Will Transform Your Body!. Rodale Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cardiello, Jay and Pete Williams. Cardio Core 4 X 4: The 20 Minute, No-gym Workout That Will Transform Your Body! Rodale Books, 2012.
MLA Citation, 9th Edition (style guide)Cardiello, Jay., and Pete Williams. Cardio Core 4 X 4: The 20 Minute, No-gym Workout That Will Transform Your Body! Rodale Books, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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