Swim wild & free : a practical guide to swimming outdoors 365 days a year
(Book)
Author
Published
London ; Bloomsbury Sport, 2022.
Status
Franklin Ave. Library - Nonfiction - Adult
797.21 G
1 available
797.21 G
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Franklin Ave. Library - Nonfiction - Adult | 797.21 G | On Shelf |
More Details
Published
London ; Bloomsbury Sport, 2022.
Format
Book
Physical Desc
208 pages : color illustrations ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 202-203) and index.
Description
"Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors."--Amazon.com.
Citations
APA Citation, 7th Edition (style guide)
Griffiths, S. (2022). Swim wild & free: a practical guide to swimming outdoors 365 days a year . Bloomsbury Sport.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Griffiths, Simon. 2022. Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 Days a Year. Bloomsbury Sport.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Griffiths, Simon. Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 Days a Year Bloomsbury Sport, 2022.
MLA Citation, 9th Edition (style guide)Griffiths, Simon. Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 Days a Year Bloomsbury Sport, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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