Your heart was made for this : contemplative practices for meeting a world in crisis with courage, integrity, and love
(Book)
Author
Published
Boulder, Colorado : Shambhala, [2023].
Status
Franklin Ave. Library - New Nonfiction - New Books
158.12 So
1 available
158.12 So
1 available
Description
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Location | Call Number | Status |
---|---|---|
Franklin Ave. Library - New Nonfiction - New Books | 158.12 So | On Shelf |
More Details
Published
Boulder, Colorado : Shambhala, [2023].
Format
Book
Physical Desc
xii, 292 pages ; 23 cm
Language
English
Notes
Description
"Meditation teacher Oren Jay Sofer shares a practical guide to developing the inner resources necessary to meet a world in crisis with a clear, balanced, and courageous outlook. Through touching stories, insightful reflections, and practical instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. In 26 chapters-each with practices to cultivate an important quality like mindfulness, wonder, balance, and empathy-you'll learn to: Have greater control of your attention Develop an inner aspiration and navigate around obstacles to fulfill it Generate positive states of mind before and during moments of stress Connect your intention to your daily activity with greater clarity Identify burnout and take action to renew yourself"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Sofer, O. J. (2023). Your heart was made for this: contemplative practices for meeting a world in crisis with courage, integrity, and love (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sofer, Oren Jay. 2023. Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis With Courage, Integrity, and Love. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sofer, Oren Jay. Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis With Courage, Integrity, and Love Shambhala, 2023.
MLA Citation, 9th Edition (style guide)Sofer, Oren Jay. Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis With Courage, Integrity, and Love First edition., Shambhala, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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