The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week
(Book)
Author
Published
Emmaus, Pennsylvania : Rodale, 2015.
Status
Central Library - Health and Fitness - 2nd Floor
613.25 EL
1 available
613.25 EL
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Central Library - Health and Fitness - 2nd Floor | 613.25 EL | On Shelf |
More Details
Published
Emmaus, Pennsylvania : Rodale, 2015.
Format
Book
Physical Desc
xix, 316 pages cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Elkaim examines "fat triggers and [a] ... way to double your weight loss in 3 weeks. Based on a ... blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a clean and lean food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body's ability to repair and avoid burnout"--Amazon.com.
Citations
APA Citation, 7th Edition (style guide)
Elkaim, Y. (2015). The all-day fat-burning diet: the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Elkaim, Yuri, 1980-. 2015. The All-day Fat-burning Diet: The 5-day Food-cycling Formula That Resets Your Metabolism to Lose Up to 5 Pounds a Week. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Elkaim, Yuri, 1980-. The All-day Fat-burning Diet: The 5-day Food-cycling Formula That Resets Your Metabolism to Lose Up to 5 Pounds a Week Rodale, 2015.
MLA Citation, 9th Edition (style guide)Elkaim, Yuri. The All-day Fat-burning Diet: The 5-day Food-cycling Formula That Resets Your Metabolism to Lose Up to 5 Pounds a Week Rodale, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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