"A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative"--

"An inclusive and essential guide to reproductive health -- including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing -- from leading expert and fierce advocate Dr. Karen Tang Did you know 1 in 3 women experience menstrual abnormalities or pelvic issues? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as...

"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions -- and feel incredible today -- is under our control and simpler than we think. The key is our metabolic function -- the most important and least understood factor...

"An infectiously positive and inclusive guide to running from everyone's favorite Apple Fitness+ and Nike trainer, coach Cory Wharton-Malcolm. Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and a motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your...

"An accessible and empowering introduction to periods. This is a kids book about periods. It’s normal to talk about them. This book is designed to inspire positive conversations between children and adults. Written to start important conversations about our bodies and empower the next generation, this book provides positive information about how periods work. It helps to show children aged 7-9 that periods are normal and that getting your period...

"Thirty-eight years old, fit and handsome, John Blackburn was a former Air Force pilot and evangelical Christian. His wife, a veterinarian, healed animals and homeschooled their five children with the Bible as their textbook. The coming end of days was certainty, not poetry, and for John, the end did arrive -- cancer. The healing hands of his community hovered over growing tumors in his torso, but his disease continued to progress. At the time, no...

Raising healthy, happy kids shouldn't be so hard. Yet, despite living in what should be a golden age of medicine, our children are sicker than ever. At least 1 in 5 kids has eczema, and 1 in 10 has asthma, ADHD, or anxiety -- and sometimes they have all of the above. Many parents are at a loss for who to turn to for trusted advice -- advice that takes a root-cause, holistic approach to whole child resilience, but doesn't dismiss the value of conventional...

"In a world where queer people suffer from depression, anxiety, and other mental health challenges at rates much higher than the general population, affirming queer identities is incredibly important. Queer people are resilient, brave, and essential members of society-trailblazing for positive change and building up a stronger and more vibrant community every day. It's time to affirm these truths and so many more with Affirmations for Queer People....

"In this visceral graphic memoir, Monica Ittusardjuat brings readers with her from residential school classrooms to government apologies on her journey to rediscovering what it means to be Inuk. Born prematurely in an iglu on Baffin Island, Monica attended three residential schools over 11 years. She details her resulting struggles with addiction, mental health, and domestic violence, which haunted her into adulthood. Equal parts heartbreaking and...

"Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance-in just one week-while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix. With a unique blend of humor and science, Perrine explains...