The DVD was developed especially for beginners, using a mirror-view workout that allows viewers to follow along with ease. This will help improve strength, flexibility, balance, and posture, and develop graceful movement. Master Helen guides viewers through a qigong warm-up, an easy tai chi class, and a cooldown meditation. In a separate chapter, she gives clear step-by-step instruction of the sixteen-movement tai chi form indoors and out, with multiple...

John Q. is a factory worker facing financial hardship as a result of reduced hours in his workplace. He and his wife soon discover that their child is in need of an emergency heart transplant. Although they have an HMO, they are informed that their policy doesn't cover such an expensive procedure. Unable to raise the money for the surgery himself and with no recourse but to take his son home to die, John snaps and holds the staff and patients of the...

"Responding to the increase of noise pollution, a 'major environmental and public health burden' according to the World Health Organization, In Pursuit of Silence is a meditative exploration of our relationship with silence, sound and the impact of noise on our lives. This critical acclaimed documentary takes us on an immersive cinematic journey around the globe - from Denali National Park in Alaska to a forest outside of Tokyo, where a researcher...

Filmmaker Maxim Pozdorovkin (HBO's Pussy Riot: A Punk Prayer) shines a well-deserved light on Puentes de Salud, a health-care clinic serving a population that all-too-easily slips through the cracks: undocumented immigrants. Clínica de Migrantes counters the often dehumanizing and highly politicized rhetoric surrounding America's immigrant population, providing a compassionate profile of patients at Puentes, many of whom have left their families...

Guides children through eleven exercises that teach breath awareness and how to use breathing in unpleasant situations to stay calm, relaxed, and focused.

With his beloved Mr. Pickles' Puppet Time off the air for the first time in 30 years, Jeff Pickles must find a way to communicate with his many fans who still need him. Jeff creates a new and controversial method to talk directly to children across the world only to become the target of animosity for the first time in his career. As Jeff navigates the most complicated moral gray areas of his life, he discovers a new side of himself.

A group of U.S. soldiers returning from Iraq struggles to integrate back into family and civilian life, while living with the memory of a war that threatens to destroy them long after they've left the battlefield.

Tom Parker is obsessed with turning the sleepy seaside village of Sanditon into a fashionable health resort, enlisting the backing of local bigwig Lady Denham. Through a mishap, Tom makes the acquaintance of the Heywoods and invites their eldest daughter, Charlotte, for an extended stay at Sanditon. Meanwhile, Lady Denham, a widow, is playing matchmaker for her destitute nephew, Sir Edward, who is determined to seduce Lady Denham's ward, Clara.

Hugh Laurie stars as the brilliant but sarcastic Dr. Gregory House, a maverick physician who is devoid of bedside manner. Dr. House thrives on the challenge of solving medical puzzles that other doctors give up on. Includes all 22 episodes. "...a terrific performance from Laurie, who makes a stronger claim on an Emmy nomination every week."--USA Today. "'House' is a brilliant show."--TV Guide.

Discusses painful joint conditions and bone health, how to strengthen and support these areas naturally, foods that increase and decrease inflammation, beneficial nutritional supplements for bone and joint health, and which supplements are helpful for rebuilding, inflammation, and pain management.