"A self-care guide to treating mental, emotional, and neurological conditions"--

"There is a young adult mental health crisis in America. So many twentysomethings are struggling-especially with anxiety, depression, and substance use-yet, as a culture, we are not sure what to think or do about it. Perhaps, it is said, young adults are snowflakes who melt when life turns up the heat. Or maybe, some argue, they're triggered for no reason at all. Yet, even as we trivialize twentysomething struggles, we are quick to pathologize them...

A #1 New York Times bestselling author and neuropsychiatrist and a child psychologist team up in this groundbreaking book that gives parents practical tools to help them raise mentally healthy kids who are equipped to thrive.

"When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many...

"Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving. As the founder of the only devoted Caregivers Clinic in the country, clinical psychologist Dr. Allison Applebaum is no stranger to the intensity of being an unpaid, untrained family caregiver. She also understands that it is often the strength and well-being of these very caregivers--the...

In this revelatory memoir, Anna Gazmarian tells the story of how her evangelical upbringing in North Carolina failed to help her understand the mental health diagnosis she received, and the work she had to do to find proper medical treatment while also maintaining her faith. When Anna is diagnosed with bipolar disorder in 2011, she's faced with a conundrum: while the diagnosis provides clarity about her manic and depressive episodes, she must confront...

A close-knit Jewish family in London is pushed to the brink when they suspect their daughter is a witch. Hannah and Eric Rosenthal are devout Jews living in North London with their three children and Eric's father Yosef, a Holocaust survivor. Both intellectually gifted and deeply unconventional, the Rosenthals believe in the literal truth of the Old Testament and in the presence of God (and evil) in daily life. As Hannah prepares to publish a sensationalist...

By the Time You Read This is the story former Miss USA Cheslie Kryst was about to publish before her tragic suicide. Her mother, April, wraps up the narrative by exploring the mental illness and depression that took her daughter's life. The text read, "By the time you get this . . ." This is the story of Cheslie Kryst, a former Miss USA, in her own words. When the world awoke on the morning of January 30, 2022, many were shocked to learn of the tragic...

"From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children In virtually every way that can be measured, Gen Z's mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost,...

"La Organización Mundial de la Salud define la salud mental como un «estado de bienestar psíquico que permite a las personas hacer frente a los momentos de estrés de la vida, desarrollar todas sus habilidades, poder aprender y trabajar adecuadamente y contribuir a la mejora de su comunidad». Según las estadísticas, una de cada cuatro personas sufrirá un trastorno mental a lo largo de su vida. En este libro, el doctor José Luis Carrasco -referente...