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Author
Language
English
Description
Drawing on hundreds of interviews with Michelin star chefs, Wall Street bankers, overwhelmed teachers and other laborers across the American economy, a designer and journalist reveals we are obsessed with our work and makes the urgent case for us to emotionally extricate ourselves from our jobs to reclaim our lives.
Author
Language
English
Formats
Description
Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
Author
Language
English
Formats
Description
"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and...
Author
Publisher
Zondervan Books
Pub. Date
[2022]
Language
English
Description
"The wisdom and insight every couple needs to keep your marriage together when the trials of life threaten to rip it apart and how you can fortify your marriage ahead of time. Every marriage will face disaster. Illness or cancer. Job loss or financial burdens. Addiction. Anxiety. Infidelity. Loss of faith. It's not a question of if your marriage will face trials. It's a question of when. Whether you've been married for five years or fifty, your marriage...
Author
Publisher
Whitaker House Español
Pub. Date
2023.
Language
Español
Description
"Pocas personas como Sixto Porras logran interpretar los complejos acordes de una sinfonía matrimonial. Logramos trabajar como un extraordinario equipo cuando el matrimonio consigue cimentarse en tres puntos importantes: desarrollar un ambiente agradable en casa, reconocer las virtudes del otro y no dejar que el rencor nos distancie. La propuesta de este libro es hacer de nuestro hogar el mejor lugar para vivir; y para lograrlo, se necesita una convivencia...
Author
Publisher
Balance
Pub. Date
2023.
Language
English
Description
"In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level--and it's not what we think. What does a healthy lifestyle actually look like on the most fundamental level? Across the board, there's so much pressure to pick a health identity to define us. But that's...
Author
Publisher
Debolsillo, Penguin Random House Grupo Editorial
Pub. Date
2023.
Language
Español
Description
"Aura Medina te invita a hacer un ejercicio de indagación para verte sin juicios, con ojos generosos y llenos de amor, para entender que tu mejor compañía eres tú y no necesitas de una pareja para ser feliz. Es importante que dejes atrás falsas identificaciones y sanes tus heridas de la infancia para que te ames y desbordes ese amor a todos los que te rodean."--Publisher's description.
"Aura Medina invites you to do an inquiry exercise to see...
Author
Publisher
Adams Media
Pub. Date
2023.
Language
English
Description
It's time to update your workplace culture! One of the most important reasons people today choose to stay--or leave--a job is the culture of the company. As people become more socially conscious; focus more on wellness, self-care, and work-life balance; and seek jobs where they feel a real connection, it's more important than ever to think about the elements of a job between the work itself. But how do you create a culture that people enjoy while...
Author
Publisher
PublicAffairs
Pub. Date
[2023]
Language
English
Description
"In The Three Ages of Water, expert on water resources and climate change Peter Gleick guides us through the long, fraught history of our most valuable resource. Spread over a ten-thousand-year human history, it begins with the fundamental evolutionary role water had in shaping early civilizations and empires, crests to the scientific and social revolutions that created modern society, and spills into the global water crisis of depleted groundwater...
Author
Publisher
Ice Cube Press, LLC
Pub. Date
[2023]
Language
English
Description
Interested in the truth about Iowa and the Midwest's water quality? You won't get it from Iowa's agricultural and political leaders. Among midwestern Corn Belt states, Iowa contains some of the world's most productive farmland; the state frequently tops all others in harvested totals of corn and soybeans and has helped the U.S. be the world's largest producer of corn every year since at least 1961. Iowa also has a lot of animals that eat corn and...
Author
Publisher
Editorial Planeta Mexicana
Pub. Date
2023.
Language
Español
Description
"¿Te ha pasado que de tanto amar te olvidadas de tus sueños, tu proyecto de vida, tus valores y tus sentimientos más profundos? Estamos acostumbrados a dar en eceso y recibir muy poco o nada en nuestras relaciones de pareja, y lo peor de todo es que lo normalizamos. No resignamos a una relación desquilibrada por la creencia de que el verdadero amor no espera nada a cambio, como si la ecuación amorosa solo tuviera un integrante. Para Walter Riso,...
Author
Publisher
Purdue University Press
Pub. Date
[2017]
Language
English
Description
"In this fifth revised and expanded edition, Brackey moves beyond the challenges of Alzheimer's, offering practical advice, and focusing on creating moments of joy--while the patient may forget what was said or done, their feelings will linger on. Beginning with the first section--defining moments--she discusses signs, early stages, and understanding the person. She also switches places and makes the patient the teacher. She aims to also create moments...
Publisher
Editorial Almuzara
Pub. Date
2022.
Language
Español
Description
15 miradas a la felicidad es una obra colectiva en la que los autores escriben sobre la felicidad de forma transversal, sumergiéndose en la vida diaria desde donde la felicidad les hace un guiño: el hedonismo, el amor, la madurez, la adversidad, la cinematografía, el éxito, la perplejidad, el alma, el mindfulness, el yo verdadero, la autoayuda, las neurociencias, entre otras. 15 miradas a la felicidad despliega su textura de forma modular donde...
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