Catalog Search Results
Author
Publisher
Rowman & Littlefield
Pub. Date
[2023]
Language
English
Description
"I'm Speaking is not a book on public speaking. Public speaking is an old white guy, standing in front of a podium, telling you things you don't want to know on a topic you're not interested in. He thinks he's funny. His mustache is funny. This is a book about creating a clear, confident voice that is authentically yours and using it fearlessly"--
Author
Publisher
Namaste Publishing
Pub. Date
[2023]
Language
English
Description
"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego ~ that nagging little voice in your head...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2023]
Language
English
Description
Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass! Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-- including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2023]
Language
English
Description
"A Harvard-based psychotherapist presents a clinically-proven three-step method to overcome anxiety and achieve goals that is based on the lessons she learned growing up in poverty in Brazil"--
Author
Publisher
Forever
Pub. Date
2024.
Language
English
Description
"Once upon a time teenage Aurora Evans met a hockey player at the Mall of America. He was from Canada. And soon, he was the perfect fake boyfriend, a get-out-of-jail-free card for all kinds of sticky situations. I can't go to prom. I'm going to be visiting my boyfriend in Canada. He was just what she needed to cover her social awkwardness. He never had to know. It wasn't like she was ever going to see him again... Years later, Aurora is teaching kids'...
Author
Publisher
New Harbinger Publications
Pub. Date
[2023]
Language
English
Description
"In this essential handbook, best-selling author Lindsay Gibson provides adult children of emotionally immature parents (ACEIPs) everyday solutions to help them deal with any emotionally immature person. Readers will find insights and explorations into the most common challenges ACEIPs face, as well as tips for building self-confidence, setting boundaries, and establishing healthier relationships"--
"From the author of Adult Children of Emotionally...
10) The shadow work workbook: self-care exercises for healing your trauma and exploring your hidden self
Author
Publisher
Adams Media
Pub. Date
[2022]
Language
English
Description
"Shadow work-the process of exploring your pain, trauma, and imperfections-is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written...
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