Catalog Search Results
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2018]
Language
English
Description
"If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled byAlex Hutchinson's Endure"--Bear Grylls. From the National Magazine Award-winning Runner's World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the revolutionary new science of endurance and the secrets of human performance. Alex Hutchinson, Ph.D.,...
Author
Publisher
Indicios
Pub. Date
2014.
Language
Español
Description
"En esta exploración controversial e interesante del éxito deportivo, el ilustrado escritor deportivo David Epstein debate los temas de la personalidad y la formación, y escudriña cómo la ciencia ha llegado muy lejos en la solución de este gran enigma. El investiga la llamada regla de 10.000 horas para descubrir si la práctica rigurosa y coherente desde una edad temprana es el único camino a la excelencia deportiva."--B & N
"Explores the...
Author
Publisher
Current
Pub. Date
[2013]
Language
English
Description
In the decade since the sequencing of the human genome, researchers have slowly begun to uncover how the relationship between biological endowments and a competitor's training environment affects athleticism. Sports scientists have gradually entered the era of modern genetic research. In this controversial and engaging exploration of athletic success, Sports Illustrated senior writer David Epstein tackles the great nature vs. nurture debate and traces...
Author
Publisher
W.W. Norton & Company, Inc
Pub. Date
[2019]
Language
English
Description
"In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes readers on an entertaining and enlightening tour through this strange world. She investigates...
Author
Publisher
St. Martin's Essentials
Pub. Date
2020.
Language
English
Description
"Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. People are less in touch with their bodies-and especially their breathing-than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they're asking their body to take on next-level demands,...
Author
Publisher
Dutton
Pub. Date
[2018]
Language
English
Description
"Athletic genius. All the sports journalists in the world can't explain it. Why was Michael Jordan so good? Was it just his joints and muscles? Did he just eat better breakfasts? Zach Schonbrun delivers a groundbreaking new perspective on the science of elite sporting performance. In the course of his work as a sports and business reporter at The New York Times, Zach Schonbrun came upon the research of two young entrepreneurial neuroscientists working...
Author
Publisher
Berkley
Pub. Date
2022.
Language
English
Description
"Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve...
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