The clean 20 : 20 foods, 20 days, total transformation
(Book)
Author
Published
New York : St. Martin's Press, 2018.
Status
Central Library - Cooking - 2nd Floor
641.3 Sm
1 available
641.3 Sm
1 available
Franklin Ave. Library - New Nonfiction - New Books
641.3 Sm
1 available
641.3 Sm
1 available
South Side Library - Nonfiction - Adult
641.3 Sm
1 available
641.3 Sm
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Central Library - Cooking - 2nd Floor | 641.3 Sm | On Shelf |
| Franklin Ave. Library - New Nonfiction - New Books | 641.3 Sm | On Shelf |
| South Side Library - Nonfiction - Adult | 641.3 Sm | On Shelf |
More Details
Published
New York : St. Martin's Press, 2018.
Format
Book
Physical Desc
xi, 260 pages : illustrations ; 25 cm
Language
English
Notes
General Note
Includes index.
Description
A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
Description
Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health. The importance of not eliminating food groups, and meeting nutritional needs, is stressed.
Citations
APA Citation, 7th Edition (style guide)
Smith, I. K. (2018). The clean 20: 20 foods, 20 days, total transformation (First edition.). St. Martin's Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Ian K., 1969-. 2018. The Clean 20: 20 Foods, 20 Days, Total Transformation. St. Martin's Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Ian K., 1969-. The Clean 20: 20 Foods, 20 Days, Total Transformation St. Martin's Press, 2018.
MLA Citation, 9th Edition (style guide)Smith, Ian K. The Clean 20: 20 Foods, 20 Days, Total Transformation First edition., St. Martin's Press, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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